Active Intent Fitness LDBS-1203 Bruksanvisning
Sidor 1 träningsutrustning
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20KG DUMBBELL SET
Owner's Manual
IMPORTANT: Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
The specification of this product may vary from this photo, subject to change without notice.
Instructions
Read all information within this manual before commencing exercises.
Don't exercise within 1-1/2 hours of eating meals.
Dress properly i.e. comfortable clothing and footwear.
If you have any health problems, consult your physician before commencing exercise,
The exercises below are for reference only and should be done in sequence where possible.
Alternative programs can easily be found online.
Body Shaping
For toning and shaping use light weights and perform each exercise 15-20 times (reps) and repeated
2-3 times
(sets).Keep the movement slow and controller. Don't rush the exercise. We suggest you perform this
routine three times each week.
Slimming &Trimming
Perform the exercise as below in conjunction with a low fat/calorie eating plan.
Warning!
*Using the weight set and performing the exercises is not suitable for children below the age of 15.
*The weight set is not a toy. Please out of reach of children.
*Only use with the supplied weights.
*Not for commercial use, only use indoors.
*Examine the product periodically and check for any damage.
*Keep fingers clear of moving parts at all times.
*Use the weights on a flat level surface.
*To avoid any potential accidents, keep surrounding people including children and pets away from
the product at all times.
*Dumbbells are not suitable for kettle bell swing exercises.
*This product is not suitable for therapeutic purposes.
Customer service number: 0800 422 274
MON – FRI: 8AM – 5PM
SAT – SUN: 9AM – 4PM
Marketed By: The Warehouse LTD
26 The Warehouse Way, Northcote, Auckland
Produktspecifikationer
| Varumärke: | Active Intent Fitness |
| Kategori: | träningsutrustning |
| Modell: | LDBS-1203 |
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