Beurer PM 90 Bruksanvisning

Beurer Sportklockor PM 90

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heart rate monitor

herzfrequenz pulsuhr

Operating Instructions

Gebrauchsanleitung

german|engineering

PM 90

T C ABLE OF ONTENTS

Scope of delivery.............................................................................3

Important Notes ............................................................................... 4

General Information for Training....................................................6

Functions of the HR monitor ..........................................................7

Transmission of signal and methods of Devices Measurement.9

Getting started ............................................................................... 12

General operation of the HR monitor...........................................17

Buttons on the HR monitor .......................................................17

Display......................................................................................18

Menus.......................................................................................19

Basic settings ................................................................................ 21

Overview ..................................................................................21

Enter personal data ..................................................................22

Set training zone ...................................................................... 23

Set units of measure ................................................................24

Setting the LightManager .........................................................24

Setting the sampling rate..........................................................26

Pairing the signals from the device ..........................................27

Watch settings ...............................................................................28

Overview ..................................................................................28

Set time of day and date ..........................................................29

Set alarm clock.........................................................................30

Display speed and distance .....................................................31

Recording of training ....................................................................33

Overview ..................................................................................33

Stop run times ..........................................................................35

Record laps manually...............................................................36

Display speed and distance......................................................37

Stop and store recording ..........................................................38

Delete all recordings.................................................................39

Analyzing memory messages...................................................40

Speed and distance.......................................................................41

Overview...................................................................................41

Setting the speed unit and automatic lap function....................42

Calibrate the Speedbox ............................................................44

Display speed and distance......................................................46

Altitude, air pressure and temperature........................................48

Overview...................................................................................48

Set reference altitude, altitude and temperature units..............48

Display altitude profile, temperature and air pressure..............50

Results............................................................................................ 53

Overview...................................................................................53

Display training data................................................................. 53

Transmit weight management data to the monitor ...................55

Lap results......................................................................................57

Overview...................................................................................57

Display lap results ....................................................................57

Fitness test.....................................................................................58

Overview...................................................................................58

Conduct fitness test ..................................................................59

Display fitness values ............................................................... 61

EasyFit software ............................................................................62

Technical specifications, batteries ..............................................63

List of abbreviations......................................................................65

Index ...............................................................................................69

Produktspecifikationer

Varumärke:	Beurer
Kategori:	Sportklockor
Modell:	PM 90
Vikt:	5700 g
Bredd:	445 mm
Djup:	440 mm
Höjd:	140 mm
Videokapacitet:	Nee
Antal kanaler:	16 kanalen
Bearbetar digitalt ljud:	- Bit
DJ mixer:	Ja