Bowflex BodyTower Bruksanvisning
Bowflex
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BodyTower
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Sida 1/24
Owner’s Manual
Manual en Español Latino Americano:
http://www.bowflex.com
Bowflex® BodyTower™
Table of Contents
Important Safety Instructions 3 .............................................................
Safety Warning Labels and Serial Number 4 ...................................
Specifications 5 ........................................................................................
Features 6 .................................................................................................
Operation 7 ................................................................................................
Workouts 8 ................................................................................................
Exercises 11 ................................................................................................
Muscle Chart 21 .........................................................................................
Maintenance..........................................................................................22
Nautilus, Inc., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - Customer Service: North America (800) 605-3369, csnls@nautilus.com
| outside U.S. www.nautilusinternational.com | Printed in China | © 2011 Nautilus, Inc., All rights reserved. ® indicates trademarks registered in the
United States. These marks may be registered in other nations or otherwise protected by common law. Bowex, the B logo, BodyTower, Nautilus,
Schwinn, and Universal are trademarks owned by or licensed to Nautilus, Inc.
To validate warranty support, keep the original proof of purchase and record the following
information:
Serial Number ________________________________
Date of Purchase ____________________
To register your product warranty, go to: www.bowflex.com/register
Or call 1 (800) 605–3369.
If you have questions or problems with your product, please call 1 (800) 605–3369.
2
Important Safety Instructions
This icon means a potentially hazardous situation which, if not avoided, could result in
death or serious injury.
Before using this equipment, obey the following warnings:
Read and understand the complete Owner’s Manual. Keep Owner’s Manual for future
reference.
Read and understand all warnings on this machine. If at any time the Warning stickers
become loose, unreadable or dislodged, contact Nautilus Customer Service for
replacement stickers.
• Children must not be let on or near to this machine. Moving parts and other features of the
machine can be dangerous to children.
• Not intended for use by anyone under 14 years of age.
• Consult a physician before you start an exercise program. Stop exercising if you feel pain or
tightness in your chest, become short of breath, or feel faint. Contact your doctor before you
use the machine again.
• Before each use, examine this machine for loose parts or signs of wear. Inspect all straps
and connections, making sure they are properly secured and attached, and show no signs of
visible wear or damage. Contact Nautilus Customer Service for repair information.
• Maximum user weight limit: 300 lb. (136 kg). Do not use if you are over this weight.
• This machine is for home use only. Do not use in a commercial setting.
• Do not wear loose clothing or jewelry. This machine contains moving parts. Do not put
fingers or other objects into moving parts of the exercise equipment.
• Always wear rubber soled athletic shoes when you use this machine. Do not use the machine
with bare feet or only wearing socks.
• Set up and operate this machine on a solid, level, horizontal surface.
• Do not operate this machine outdoors or in moist or wet locations.
• Keep at least 36” (0.9m) on each side of the machine clear. This is the recommended safe
distance for access and passage around and emergency dismounts from the machine. Keep
third parties out of this space when machine is in use.
• Only exercise within the safe area shown by the limit labels on the base of the machine.
• Do not over exert yourself during exercise. Operate the machine in the manner described in
this manual.
3
Produktspecifikationer
| Varumärke: | Bowflex |
| Kategori: | Inte kategoriserad |
| Modell: | BodyTower |
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