Cardiostrong TF70 Bruksanvisning
Cardiostrong
Löpband
TF70
Läs nedan 📖 manual på svenska för Cardiostrong TF70 (48 sidor) i kategorin Löpband. Denna guide var användbar för 8 personer och betygsatt med 4.5 stjärnor i genomsnitt av 2 användare
Sida 1/48

CSTTF70.01.09
max. 130 kg
~ 30 Min.
CM
122 kg
Assembly and Operating Instructions
Art. No. CST-TF70
L 182.8 | W 92.5 | H 143.8
Treadmill 70TF

2TF70

3
Content
1 GENERAL INFORMATION 7
1.1 Technical Data 7
1.2 Personal Safety 8
1.3 Electrical Safety 9
1.4 Set-Up Place 10
2 ASSEMBLY 11
2.1 General Instructions 11
2.2 Scope of Delivery 12
2.3 Assembly 14
3 OPERATING INSTRUCTIONS 18
3.1 Console display 19
3.2 Button functions 20
3.3 Programmes 21
3.3.1 Manual programme 21
3.3.2 Pre-set prole programmes 22
3.3.3 User-dened programmes 23
3.3.4 Heart rate controlled programmes (HRC) 24
3.3.5 Body fat test 25
3.4 Bluetooth and Fitness Apps 26
4 STORAGE AND TRANSPORT 27
4.1 General Instructions 27
4.2 Transportation Wheels 27
4.3 Folding Mechanism 28
4.3.1 Folding Up the Treadmill 28
4.3.2 Unfolding the Treadmill 29
5 TROUBLESHOOTING, CARE AND MAINTENANCE 30
5.1 General Instructions 30
5.2 Faults and Fault Diagnosis 30
5.3 Care and Maintenance 31
5.3.1 Adjusting the Running Mat 31
5.3.2 Re-tensioning the Running Mat 31
5.3.3 Lubricating the Running Mat (Tube) 32
5.3.4 Lubricating the Running Mat (Running Deck) 33
5.4 Maintenance and Inspection Calendar 34

4TF70
6 DISPOSAL 34
7 RECOMMENDED ACCESSORIES 35
8 ORDERING SPARE PARTS 36
8.1 Serial Number and Model Name 36
8.2 Parts List 37
8.3 Exploded Drawing 40
9 WARRANTY 41
10 CONTACT 43

5
Dear customer,
Thank you for choosing a high-quality equipment of the brand cardiostrong®. cardiostrong® oers
sports and tness equipment for the sophisticated home sport and the equipment of tness studios
and business customers. With cardiostrong® tness equipment, the focus is on what sport is all
about: maximum performance! Therefore, the equipment is developed in close consultation with
athletes and sports scientists. Because athletes know best what makes perfect tness equipment.
Further information can be found at www.sport-tiedje.com.
Legal Notice
Sport-Tiedje GmbH
Europe’s No. 1 for home tness
International Headquarters
Flensburger Straße 55
24837 Schleswig
Germany
Management:
Christian Grau
Sebastian Campmann
Dr. Bernhard Schenkel
No. HRB 1000 SL
Local Court Flensburg
European VAT Number: DE813211547
Disclaimer
©2010 cardiostrong® is a registered brand of the company Sport Tiedje GmbH. All
rights reserved. Any use of this trademark without the explicit written permission
of Sport-Tiedje is prohibited.
Product and manual are subject to change. Technical data can be changed without
advance notice.
Intended Use
The equipment may only be used for its intended purpose.
The equipment is only suitable for home use. The equipment is not suitable for semi-professional
(e.g. hospitals, associations, hotels, schools, etc.) and commercial or professional use (e.g. tness
studios).

6TF70
ABOUT THIS MANUAL
Please carefully read the entire manual before installation and rst use. The manual will help you to
quickly set up the system and explains how to safely use it. Make sure that all persons exercising with
the equipment (especially children and persons with physical, sensory, mental or motor disabilities)
are informed about this manual and its contents in advance. In case of doubt, responsible persons
must supervise the use of the equipment.
This equipment has been manufactured according to the latest safety knowledge.
As far as possible, potential safety hazards which could cause injury have been
eliminated. Make sure to carefully follow the instructions and that all parts are
securely in place. If required, read through the instructions again to correct any
mistakes.
Please pay close attention to the safety and maintenance instructions given here. The contract
partner cannot be held liable for damage to health, accidents or damage to the equipment when it
is not used in accordance with these instructions.
The following safety instructions may appear in this manual:
࣑ATTENTION
This notice indicates potentially hazardous situations which, if not avoided, may result in
property damage.
⚠CAUTION
This notice indicates potentially hazardous situations which, if not avoided, may result in slight
or minor injuries!
⚠WARNING
This notice indicates potentially hazardous situations which, if not avoided, may result in death
or serious injuries!
⚠DANGER
This notice indicates potentially hazardous situations which, if not avoided, will result in death
or serious injuries!
L NOTICE
This notice indicates further useful information.
Retain these instructions in a safe place for future reference, maintenance or when ordering
replacement parts.

7
1 GENERAL INFORMATION
1.1 Technical Data
LCD display of:
+ time
+ speed
+ distance
+ calories
+ incline
+ heart rate
Motor output: 2.5 HP continuous output (DC motor)
Speed range: 1–18 km/h
Speed quick keys: 4
Incline range: 0–15 %
Incline quick keys: 4
Total number of training programmes: 26
Pre-set programmes: 20
User-dened programmes: 3
Heart rate-controlled programmes: 2
Running surface size (L x W): 140 cm x 50 cm
Weight and dimensons:
Article weight (gross, including packaging): 133 kg
Article weight (net, without packaging): 122 kg
Package dimensions (L x W x H) approx.: 191 cm x 97.5 cm x 40 cm
Set-up dimensions (L x W x H) approx.: 182.8 cm x 92.5 cm x 143.8 cm
Folded dimensions (L x W x H) approx.: 141.7 cm x 92.5 cm x 163.5 cm
Maximum user weight: 130 kg

8TF70
1.2 Personal Safety
⚠DANGER
+ Before you start using the equipment, you should consult your physician that this type of
exercise is suitable for you from a health perspective. Particularly aected are persons who:
have a hereditary disposition to high blood pressure or heart disease, are over the age of 45,
smoke, have high cholesterol values, are overweight and/or have not exercised regularly in
the past year. If you are under medical treatment that aects your heart rate, medical advice
is absolutely essential.
+ Note that excessive training can seriously endanger your health. Please also note that heart
rate monitoring systems can be inaccurate. If you notice any signs of weakness, nausea,
dizziness, pain, shortness of breath, or other abnormal symptoms, stop exercising immediately
and seek advice from your doctor if necessary.
⚠WARNING
+ This equipment may not be used by children under the age of 14.
+ Children should not be allowed unsupervised access to the equipment.
+ Persons with disabilities must have a medical license and must be under strict observation
when using the equipment.
+ The equipment is strictly for use by one person at a time.
+ If your equipment provides a safety key, the clip of the safety key must be attached to your
clothing before starting your training. In the event of a fall, the EMERGENCY STOP of the
equipment can be initiated.
+ Keep your hands, feet and other body parts, hair, clothing, jewellery and other objects well
clear of moving parts.
+ During use, wear suitable sports clothing rather than loose or baggy clothing. When wearing
sports shoes, make sure they have suitable soles, preferably made of rubber or other non-
slip materials. Shoes with heels, leather soles, studs or spikes are unsuitable. Never exercise
barefoot.
⚠CAUTION
+ If your equipment needs to be connected to the power supply with a mains cable, make sure
that the cable is not a potential tripping hazard.
+ Make sure that nobody is within the range of motion of the equipment during training so as
not to endanger you or other persons.
࣑ATTENTION
+ Do not insert any objects of any kind into the openings of the device.

9
1.3 Electrical Safety
⚠DANGER
+ In order to reduce the risk of an electric shock, always unplug the equipment from the
mains socket immediately after your workout, before assembly or dismantling, and before
maintenance or cleaning. Do not pull on the cable.
⚠WARNING
+ Do not leave the equipment unattended while the mains cable is plugged into the mains
socket. During your absence, the mains cable must be removed to prevent improper use by
third parties or children.
+ If the mains cable or plug is damaged or defective, contact your contract partner. In the
meantime, the equipment must not be used.
࣑ATTENTION
+ The equipment requires a mains connection of 220-230V with 50 Hertz mains voltage.
+ The equipment may only be connected directly to an earthed socket using the supplied
mains cable. Extension cables must conform to VDE guidelines. Always completely unwind
the mains cable.
+ The socket must be protected by a fuse with a minimum fuse rating of "16 amps, slow blow".
+ Do not make any changes to the mains cable or the mains plug.
+ Keep the mains cable away from water, heat, oil and sharp edges. Do not route the mains
cable underneath the equipment or under a carpet or rug, and do not place any objects on
top of it.

10 TF70
1.4 Set-Up Place
⚠WARNING
+ Do not place the equipment in main corridors or escape routes.
⚠CAUTION
+ The training room should be well ventilated during training and not be exposed to any
draughts.
+ Choose the place in which to set up the equipment such that there is enough free space/
clearance to the front, the rear and to the sides of the equipment.
+ The set-up and mounting surface of the equipment should be at, loadable and solid.
࣑ATTENTION
+ The device may only be used in one building, in suciently tempered and dry rooms (ambient
temperatures between 10°C and 35°C). The equipment should not be used outdoors or in
rooms with high humidity (over 70%) like swimming pools.
+ A oor protective mat/equipment underlay can help to protect high-quality oor coverings
(parquet, laminate, cork, carpets) from dents and sweat and can help to level out slight
unevenness.

11
2 ASSEMBLY
2.1 General Instructions
⚠DANGER
+ Do not leave any tools, packaging materials such as foils or small parts lying around, as
otherwise there is a danger of suocation for children. Keep children away from the equipment
during assembly.
⚠WARNING
+ The treadmill is equipped with high-pressure
shock absorbers that can cause the treadmill
to suddenly open if handled incorrectly.
To avoid possible personal injuries, never
pull on the areas of the treadmill shown in
the illustration. Never try to lift or move the
treadmill at the marked areas.
+ Pay attention to the instructions attached to
the equipment in order to reduce the risk of
injuries.
⚠CAUTION
+ Ensure to have sucient room for movement in each direction during assembly.
+ The assembly of the equipment must be carried out by at least two adults. If in doubt, seek the
help of another technically skilled person.
࣑ATTENTION
+ To prevent damage to the equipment and the oor, assemble the equipment on a mat or
packaging board.
L NOTICE
+ In order to make the assembly as simple as possible, some screws and nuts to be used can
already be pre-assembled.
+ Ideally, assemble the equipment at its later set-up place.

12 TF70
2.2 Scope of Delivery
⚠WARNING
Around the treadmill there is a strap that prevents the treadmill from opening during transport.
This strap must be removed before assembly.
The scope of delivery consist of the following parts. At the beginning, check whether all parts
and tools belonging to the device are included in the scope of delivery and whether damage has
occurred. In the event of complaints, the contractual partner must be contacted directly.
⚠CAUTION
If parts of the scope of delivery are missing or damaged, the assembly must not be carried out.

13

14 TF70
2.3 Assembly
Before assembly, take a close look at the individual assembly steps shown and carry out the
assembly in the order given.
L NOTICE
First loosely screw all parts together and check that they t properly. Then tighten the screws
using the tool only when you are instructed to do so.
Step 1: Mounting the console upright posts
1. At rst, turn carefully both frame upright posts up for the console (VI-B1 VI-B2 and ). Please make
sure that the cables do not get clamped.
2. Align the holes of the upright posts with those of the treadmill frame.
3. Fix this position with three screws ( ) and three washers ( ) each on each side.VI-B22 VI-B25
4. Tighten the screws.

15
Step 2: Mounting of the covers
1. Place both covers ( and ) on the frame and mount the frame with eight screws (VI-B3 VI-B4 B26).
2. Tghten the screws.

16 TF70
Step 3: Mounting the handrails
1. Remove the pre-mounted screws ( ) and spring washers ( ) from the console VI-A41 VI-A113
upright posts.
2. Connect the cable (VI-B33) of the left handrail (VI-B13) with the cable (VI-B35) of the left
console upright post ( ). Now mount the handrail on the console upright post with the VI-B1
previously loosened screws and spring washers. Please make sure that the cables do not get
clamped.
3. Connect the cable (VI-B34) of the right handrail (VI-B14) with the cable (VI-B36) of the right
console upright post ( ). Now mount the handrail on the console upright post with the VI-B2
previously loosened screws and spring washers. Please make sure that the cables do not get
clamped.
4. Mount the cup holder ( ) with the screws ( ) on the console upright post.B21 B28
5. Insert the safety key ( ).VI-C14

17
Step 4: Adjust the console angle
The angle can be adjusted. When it seems like the console
is not mounted correctly and the angle changes, loosen
both screws ( ) on the back of the console and VI-B27
remove the cover ( ). You can adjust VI-C5
the console incline by tightening or
loosening the screw ( ). VI-C13
Step 5: Connecting the device to the mains supply
࣑ATTENTION
The device must not be connected to a multiple socket, otherwise it cannot be guaranteed that
the device will be supplied with sucient power. Technical errors can result.
Plug the power plug into a wall outlet that complies with the instructions in the chapter on electrical
safety.

Safety Key
Clip
18 TF70
3 OPERATING INSTRUCTIONS
L NOTICE
Familiarise yourself with all the functions and setting options of the device before starting
training. Have the proper use of this product explained to you by a specialist.
SAFETY KEY
⚠WARNING
+ For your safety, the device is equipped with an EMERGENCY STOP function. The equipment
can only be operated if the safety key is correctly attached to the contact point of the cockpit.
If the safety key is no longer on the contact point, the equipment automatically stops.
Therefore, the Safety Key cord with the clip must be attached to your clothing before every
training session. If you want to quickly stop the treadmill, if you can no longer control the
speed, or if another emergency occurs, remove the safety key from the cockpit using the cord.
+ To enable the safety key to detach from the contact point of the cockpit in the event of a fall,
the safety key clip must be rmly attached to your clothing!
+ Make sure that the safety key is not accessible to children.

19
3.1 Console display
CAL Displays the burnt calories from 0 to 999. When a calories target is entered,
it is counted down; otherwise, it is counted up.
TIME Displays the training time from 0:00 to 99:59 minutes. When a time target is
entered, it is counted down; otherwise, it is counted up.
HRP Displays the current heart rate when a compatible chest strap is worn.
SPEED Displays the current speed. Range from 1 to 18 km/h.
DISTANCE Displays the covered distance from 0.00 to 99.9 km. When a distance target
is entered, it is counted down; otherwise it is counted up.
INCLINATION Displays the current incline from 0 to 15%
There are two suction pads above the console housing to securely x the
tablet/smartphone.
࣑ATTENTION
+ The material of the rear cover of the tablet/smartphone may aect
the xing stability.
+ Be careful when moving and/or taking o the tablet/smartphone.

20 TF70
3.2 Button functions
Prog Press the PROG button in the start menu to choose the desired
programme.
Mode Conform the current selection; switching the target settings of single
programmes (time, distance, calories).
Start Start the chosen programme. The optional setting of target settings
(time, distance, calories) is skipped.
Stop Stops the current training programme.
Speed +/- Accelerate or slow down the treadmill.
Speed 3/6/9/12 Quick keys for speed in km/h.
Incline
up/down Increase or reduce the incline.
Incline 3/6/9/12 Quick keys for incline in %.
ODO
Press the SPEED+ and SPEED - buttons at the same time in the Standby
mode for three seconds to get to the odometer. Here, the total covered
distance on th e treadmill is displayed. In order to reset the odometer,
you press the STOP button for three seconds.
OIL
࣑ATTENTION
Every 100 km the warning OIL is displayed to remind you of
lubricating the running mat. Press and hold the STOP button for
ve seconds. Proceed as described in section 5.3.3 of this manual.
Press and hold the stop button for about 5 seconds to hide the
message.

21
3.3 Programmes
We recommend you to disconnect the treadmill from the power outlet everytime you are nished
with your training. If you would like to start training again just reconnect the treadmill to the power
outlet and press the START button to gain access to the main menu.
1. This treadmill oers you many dierent training modes. While you are in the main menu, you are
able to choose the desired programme by pressing the PROG button repeatedly. The following
training modes you can choose from are:
+ Manual Mode: you can simply start running or achieve target values (Countdown): time,
distance, calories. You have various adjustment options. The training will be stopped
once one of your entered target values have been reached.
+ 20 preset prole programmes with predened changes of load (see table).
+ 2 heart rate controll programmes: incline and speed.
+ 3 user prole programmes (for each user).
+ Body fat testing programme.
2. Quick start: to start the treadmill put the safety key into the provided socket and press the START
button. Press the START button again once you enter the main menu to start your training
immediately. The treadmill will start a three seconds countdown and will the motor is started.
All of the training values are counted up.
3. While you are in the standby mode you are able to examine the total milage of your treadmill by
pressing both of the SPEED buttons (+ and -) at the samer time for 3 seconds. If you wish to reset
the total milage, please press the STOP button for three seconds.
4. You can change both the speed and the incline of the treadmill at any time while you are
training. Use the SPEED + or the SPEED - button to change the speed and the INCLINE up and
the INCLINE down button to adjust the treadmill‘s incline. Furthermore there are four quick keys
provided that oer you preset settings for both speed and incline.
3.3.1 Manual programme
1. The manual programme is started automatically when you turn on the treadmill. Press the
START button to start your training immediately. The treadmill starts operating slowly. You can
adjust the speed and the incline with both the arrow buttons and the quick keys whenever you
want. All of the training values are counted up.
2. You can also set target values for: time, distance and calories. Press the MODE button instead of
the START button and you will be asked to set a running time. Instead of being counted up, the
time is counted down. You may want to adjust the target time with the arrow buttons.
3. If you press the MODE button once more you will be able to set a target distance and then a
target calorie consumption. You can set only one target value or more. The programm will stop
once one of your target values is reached.
Produktspecifikationer
Varumärke: | Cardiostrong |
Kategori: | Löpband |
Modell: | TF70 |
Färg på produkten: | Black, White |
Vikt: | 2400 g |
Bredd: | 159 mm |
Djup: | 404 mm |
Höjd: | 168 mm |
Snäll: | IP-beveiligingscamera |
Användarmanual: | Ja |
Internationell säkerhetskod (IP): | IP66, IP67 |
Blåtand: | Nee |
Ljudformat som stöds: | AAC-LC, ADPCM, LPCM, PCM |
Stemcodecs: | G.711, G.726 |
Vormfaktor: | Doos |
Placeringsstöd: | Buiten |
Anslutningsteknik: | Bedraad |
Ethernet LAN: | Ja |
Monteringsmetod: | Plafond/muur |
Videolägen som stöds: | 720p |
Maximal upplösning: | 2592 x 1944 Pixels |
Totalt antal megapixlar: | 5 MP |
Videokomprimeringsformat: | H.264, H.265, MPEG |
Typ av strömkälla: | DC, PoE |
Strömutgång (volt): | 28, 12 |
Minimal belysning: | 0.03 Lux |
Antal kameror: | 1 |
Integrerad minneskortläsare: | Ja |
Kompatibla minneskort: | MicroSD (TransFlash), MicroSDHC, MicroSDXC |
Inbyggd hårddisk: | Nee |
Nattseende: | Nee |
Video rörelsedetektering: | Ja |
HTTPS-kryptering: | Ja |
Ljudsystem: | 2-weg |
Zoomkapacitet: | Ja |
Mikrofon, linjeingång: | Ja |
Antal Ethernet LAN (RJ-45)-portar: | 1 |
Brännvidd: | 2.8 - 8 mm |
Lösenordsskydd: | Ja |
Strömförbrukning (max): | 19.1 W |
Hörlursutgångar: | 1 |
Optisk sensorstorlek: | 1/2.7 " |
Bildstabilisator: | Ja |
Anslutning för nätadapter: | Ja |
Bildsensortyp: | CMOS |
Kamerans slutartid: | 1/33500 - 1/5 s |
Inbyggd mikrofon: | Ja |
Internminne: | 1024 MB |
Grafikupplösningar som stöds: | 1280 x 720 (HD 720),2592 x 1944,2688 x 1512 |
Nätverksstandard: | IEEE 802.3af, IEEE 802.3at |
Säkerhetsalgoritmer som stöds: | EAP-TLS |
Förvaringstemperatur: | -40 - 65 °C |
Max 30 bilder per sekund: | 30 fps |
Nätverksprotokoll som stöds: | IPv4, IPv6 USGv6, HTTP, HTTPS, SSL/TLS, QoS Layer 3 DiffServ, FTP, CIFS/SMB, SMTP, Bonjour, UPnP, SNMPv1/v2c/v3 (MIB-II), DNS, DynDNS, NTP, RTSP, RTP, SFTP, SRTP, TCP, UDP, IGMP, RTCP, ICMP, DHCP, ARP, SOCKS, SSH |
Förvaringsfuktighet: | 5 - 95 procent |
IP-adressfilter: | Ja |
Progressiv skanning: | Ja |
Flashminne: | 512 MB |
Ethernet-gränssnittstyp: | Gigabit Ethernet |
Språk som stöds: | CHI (SIMPL), CHI (TR), DEU, ENG, ESP, FRE, ITA, JPN, KOR, POR, RUS |
Quality of Service (QoS): | Ja |
Jag kodar: | IK10 |
PTZ-kontroll: | Ja |
Dag/nattläge: | Ja |
Maximalt antal bländare: | 1.2 |
RS-422-portar: | 1 |
Antal sensorer: | 1 |
Videostreaming: | Ja |
Infrarött (IR) termineringsfilter: | Ja |
Larmingång/utgång: | Ja |
Strömförbrukning (strömförsörjning via Ethernet (PoE)): | 20.4 W |
Wide Dynamic Range (WDR): | Ja |
Wifi: | Nee |
Strömförbrukning (typiskt): | 10.5 W |
Drifttemperatur (TT): | -40 - 60 °C |
Relativ luftfuktighet i drift (VV): | 10 - 100 procent |
Harmoniserad systemkod (HS): | 85258900 |
Ljudsystem full duplex: | Ja |
RS-485-portar: | 1 |
Linsens betraktningsvinkel, horisontell: | 90 ° |
Typ av varningsmeddelande: | |
Gränssnitt för objektivfäste: | CS-aansluiting |
Linsens betraktningsvinkel, vertikal: | 67 ° |
Aktivt larm för obehörig demontering: | Ja |
Iris: | Ja |
PTZ-modi: | Digitale PTZ |
PTZ-protokoll: | Pelco-D |
Terminalblockport: | Ja |
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