Concept2 PM3 Bruksanvisning

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1

allows you to select

meters, pace, watts or calories.

Push this button any time while

setting up a workout, during a

workout or viewing results.

allows you to

choose another display. Push

this button any time during a

workout. Each time you press

[CHANGE DISPLAY] a new

display is shown. See illustrations.

Five Graphic Displays

Turning the PM On/Off:

The PM will turn on when you:

•takeastroke

•press[MENU/BACK]

•insertaLogCardorUSBcable

•insertbatteriesorbatterypack

The PM turns off after four

minutes of inactivity on a workout

screen, or after one minute on the

Main Menu screen.

Setting Date and Time:

The first time you turn on the

PM, you are prompted to set the

date and time. This ensures your

results are associated with the

proper date.

•Ifyoueverneedtore-setDate/

Time, from press Main Menu

More Options > Utilities > Set

Date and Time.Usebuttons

as indicated to increase or

decrease time.

General Operation:

•ThePMautomaticallydisplaysyourworkoutdataassoonasyoustartyourworkout.

Itisnotnecessarytopressanybuttonsifyoudonotwantto.

•Press[MENU/BACK] to go back to the previous display.

•Press[]or[CHANGE UNITSCHANGE DISPLAY] at any time during and after your

workout to view different units and a different presentation of your workout data.

•Weencourageyoutoexplorethemenuandexperimentwiththebuttons!

Using a Heart Rate Monitor:

WARNING!Heartratemonitoringsystemsmaybeinnaccurate.Over-exercising

mayresultinseriousinjuryordeath.Ifyoufeelfaint,stopexercisingimmediately.

The PM displays your heart rate if one of the following heart rate systems is in use:

PM3

The PM3 will receive heart rate

transmission from a Polar™ chest belt

IFtheoptionalConcept2HeartRate

Receiver(availablefromConcept2)isin

use and plugged into the PM3.

Not available.

PM4

The PM4 will receive heart rate

transmissionfromaPolar™chestbeltIF

theoptionalConcept2HeartRateReceiver

(availablefromConcept2)isinuseand

plugged into the PM4.

The PM4 will receive heart rate

transmission directly from a Suunto™,

Garmin

®

orANT+HR

™

chest belt.

See for set up.More Options

Note:HeartRate(HR)willbedisplayedonlyifHRInterfaceisinuse.

GETTING STARTED

ALL DATA FORCE CURVE PACEBOAT/PACE SKIER BAR CHART LARGE PRINT

OVERVIEW OF THE PERFORMANCE MONITOR(PM)

For Model D, Model E and Dynamic Indoor Rowers, and the SkiErg.

For more detailed information about using the Performance Monitor, please visit concept2.com/pm.

LogCard:whenaLogCardispresent,workoutdatawillbestored

ontheLogCard.Afteryourworkout,returntotheMain Menu before

removingtheLogCardtoensureproperstorageofdata.(IfnoLogCard

present, data is stored in Memory.)Usethe“Concept2LogCardUtility”to

backupyourLogCarddatatoyourPC.(USBcableprovided)

Note: ALogCardisprovidedwitheveryPerformanceMonitor(PM).Each

card can be shared by up to five users. Additional cards can be purchased

fromConcept2.

These buttons allow you to:

•makemenuselections

•incrementnumbersforsettingworkoutsanddate/time

•viewalternatedisplaysduringuse

turns on the monitor and displays or Main Menu

the previous menu. After a workout, press this button to end

the workout and return to the .Main Menu

Produktspecifikationer