Concept2 PM3 Bruksanvisning

Concept2 Inte kategoriserad PM3

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allows you to select

meters, pace, watts or calories.

Push this button any time while

setting up a workout, during a

workout or viewing results.

allows you to

choose another display. Push

this button any time during a

workout. Each time you press

[CHANGE DISPLAY] a new

display is shown. See illustrations.

Five Graphic Displays

Turning the PM On/Off:

The PM will turn on when you:

• takeastroke

• press[MENU/BACK]

• insertaLogCardorUSBcable

• insertbatteriesorbatterypack

The PM turns off after four

minutes of inactivity on a workout

screen, or after one minute on the

Main Menu screen.

Setting Date and Time:

The ﬁrst time you turn on the

PM, you are prompted to set the

date and time. This ensures your

results are associated with the

proper date.

• Ifyoueverneedtore-setDate/

Time, from press Main Menu

More Options > Utilities > Set

Date and Time.Usebuttons

as indicated to increase or

decrease time.

General Operation:

• ThePMautomaticallydisplaysyourworkoutdataassoonasyoustartyourworkout.

Itisnotnecessarytopressanybuttonsifyoudonotwantto.

• Press[MENU/BACK] to go back to the previous display.

• Press[ ]or[CHANGE UNITS CHANGE DISPLAY] at any time during and after your

workout to view different units and a different presentation of your workout data.

• Weencourageyoutoexplorethemenuandexperimentwiththebuttons!

Using a Heart Rate Monitor:

WARNING!Heartratemonitoringsystemsmaybeinnaccurate.Over-exercising

mayresultinseriousinjuryordeath.Ifyoufeelfaint,stopexercisingimmediately.

The PM displays your heart rate if one of the following heart rate systems is in use:

PM3

The PM3 will receive heart rate

transmission from a Polar™ chest belt

IFtheoptionalConcept2HeartRate

Receiver(availablefromConcept2)isin

use and plugged into the PM3.

Not available.

PM4

The PM4 will receive heart rate

transmissionfromaPolar™chestbeltIF

theoptionalConcept2HeartRateReceiver

(availablefromConcept2)isinuseand

plugged into the PM4.

The PM4 will receive heart rate

transmission directly from a Suunto™,

Garmin

orANT+HR

™

chest belt.

See for set up.More Options

Note:HeartRate(HR)willbedisplayedonlyifHRInterfaceisinuse.

GETTING STARTED

ALL DATA FORCE CURVE PACEBOAT/PACE SKIER BAR CHART LARGE PRINT

OVERVIEW OF THE PERFORMANCE MONITOR(PM)

For Model D, Model E and Dynamic Indoor Rowers, and the SkiErg.

For more detailed information about using the Performance Monitor, please visit concept2.com/pm.

LogCard:whenaLogCardispresent,workoutdatawillbestored

ontheLogCard.Afteryourworkout,returntotheMain Menu before

removingtheLogCardtoensureproperstorageofdata.(IfnoLogCard

present, data is stored in Memory.)Usethe“Concept2LogCardUtility”to

backupyourLogCarddatatoyourPC.(USBcableprovided)

Note: ALogCardisprovidedwitheveryPerformanceMonitor(PM).Each

card can be shared by up to ﬁve users. Additional cards can be purchased

fromConcept2.

These buttons allow you to:

• makemenuselections

• incrementnumbersforsettingworkoutsanddate/time

• viewalternatedisplaysduringuse

turns on the monitor and displays or Main Menu

the previous menu. After a workout, press this button to end

the workout and return to the .Main Menu

Produktspecifikationer

Varumärke:	Concept2
Kategori:	Inte kategoriserad
Modell:	PM3
Enhetsplacering:	Volledig ingebouwd
Inbyggd display:	Ja
Vikt:	35500 g
Bredd:	598 mm
Djup:	555 mm
Höjd:	820 mm
Nettoskatt:	1900 W
Antal platsinställningar:	15 couverts
Dörrfärg:	Wit
Sladdlängd:	1.3 m
Fördröjd starttimer:	Ja
Startfördröjning:	12 uur
Cykelns längd:	200 min
Ljudnivå:	43 dB
Energie-efficiëntieklasse:	D
Förpackningens vikt:	37500 g
Lämplig för paneljustering:	Ja
Installationsfackets bredd:	600 mm
Installationsfack djup:	560 mm
Vattenförbrukning per cykel:	11 l
Nuvarande:	10 A
Installationsfack höjd (min):	820 mm
Bulleremissionsklass:	B
Antal tvättprogram:	10
Energiförbrukning per 100 cykler:	86 kWu
Justerbara fötter:	Ja
Produktstorlek:	Volledige grootte (60 cm)
Typ av bästa fack:	Lade
Saltindikator:	Ja
Sköljmedelsindikator:	Ja
Tvättprogram:	Eco 50°C, Glass/delicate, Intensive 65°C, Pre-wash, Quick
Energiförbrukning per cykel:	0.86 kWu
Avloppsslangens längd:	1.5 m
Vattentillförselslangens längd:	1.55 m
Installationsfack höjd (max):	900 mm
Maximal varmvattentemperatur:	60 °C
Temperatur (max):	- °C
Antal korgar:	3 mand(en)
Korgar justerbar placering:	Bovenste
AC-ingångsspänning:	220-240 V
AC-ingångsfrekvens:	50 Hz
Energieffektivitetsskala:	A tot G