Crane Mini Stepper with Resistance Bands ANS-16-035 Bruksanvisning

Crane Inte kategoriserad Mini Stepper with Resistance Bands ANS-16-035

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ID: #07177

User-friendly

Manual

User Manual

Manual del usuario

English ........06

Español ...... 25

MINI STEPPER WITH

RESISTANCE BANDS

MINI ESCALADORA CON BANDAS

DE RESISTENCIA

ZUR FREIGABE V7

Dok./Rev.-Nr. 94298_20160818

Contents

Overview .............................................................................3

Use ........................................................................................4

Pack contents/device parts ................................................6

General information ............................................................7

Reading and storing the user manual 7 ..................................

Explanation of symbols ...........................................................7

Safety ...................................................................................8

Proper use ................................................................................. 8

Safety instructions ................................................................... 8

Checking the stepper and pack contents .........................11

Assembly ............................................................................11

Workout preparation .........................................................11

Attaching the carabiner clip ..................................................11

Setting the step height .......................................................... 12

Adjusting the resistance band ............................................. 12

Using the computer ............................................................12

Inserting and changing the battery .................................... 12

Switching the computer on and off ..................................... 12

Display: Display options ......................................................... 13

Setting the workout goals ..................................................... 13

Resetting the display .............................................................14

Workout 14 .............................................................................

Getting on the stepper ........................................................... 16

Getting off the stepper...........................................................16

Holding the resistance band ................................................16

Exercise without a resistance band ..................................... 17

Exercises with a resistance band ......................................... 17

Cleaning, maintenance and storage ................................ 19

Technical data ...................................................................20

Disposal ...............................................................................21

Disposing of the packaging .................................................. 21

Disposing of the stepper ........................................................ 21

Equipment parts list .......................................................... 22

ZUR FREIGABE V7

0:00

TMR

MODE PU SH

AND

HOLD TO

RESE T

ZUR FREIGABE V7

Produktspecifikationer

Varumärke:	Crane
Kategori:	Inte kategoriserad
Modell:	Mini Stepper with Resistance Bands ANS-16-035
Färg på produkten:	Zwart
Medium effekt subwoofer:	150 W
Diameter drivrutin subwoofer (imperiaal):	8 "
Subwoofertyp:	Actieve subwoofer
Subwooferns frekvensområde:	33 - 300 Hz
Subwooferns bredd:	280 mm
Höjd på subwoofern:	415 mm
Subwooferns djup:	365 mm
Vikt subwoofer:	11500 g
Subwooferkänslighet:	105 dB
XLR in:	Ja
Diameter drivrutin för subwoofer:	195 mm