Epson Runsense SF-810 Bruksanvisning

Epson Sportklocka Runsense SF-810

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User Manual

GPS Sports Monitor

Introduction

Thank you very much for purchasing this GPS Sports Monitor "RUNSENSE".

To use the device correctly, make sure you read the User Manual along with the supplied Quick Start Guide.

Keep the supplied Quick Start Guide handy to help you resolve any problems.

This device can measure running distance, pace, elapsed time, altitude, and calories burnt. You can also upload

recorded data to a dedicated website allowing you to look back over previous workouts.

Descriptions in the User Manual

Important: Indicates things you must or must not do. Ignoring these instructions or

mishandling this device could cause malfunction or operational problems

to the device.

Note: Indicates additional explanations and related information.

Menu Name Indicates menu items displayed on the screen of the device.

A B C D/// Indicates the device buttons.

UIndicates related pages. Click the link in blue text to display the related

page.

Trademarks

EPSON and EXCEED YOUR VISION are registered trademarks of the Seiko Epson Corporation.

Microsoft and Windows are registered trademarks of the Microsoft Corporation in the United States of America and

other countries.

The Bluetooth

word mark and logos are the registered trademarks owned by Bluetooth SIG, Inc. and any use of such

marks by the Seiko Epson Corporation is under licence.

Other product names are the trademarks or registered trademarks of their respective companies.

Caution:

❏Unapproved copying of part or all of this guide is strictly forbidden.

❏The content of this guide is subject to change without prior notice.

❏Although every effort has been made to ensure the accuracy of this guide, contact us if you have any questions or

notice any errors in descriptions in the content of this guide.

❏Despite the preceding clause, we cannot accept any responsibility for mishandling due to errors in this guide.

❏We cannot accept any responsibility for malfunctions and so on that occur due to ignoring the content of this

guide, the device being handled inappropriately, repairs or modifications performed by a third party that is not

our company or appointed by our company.

SF-810 User Manual

Introduction

Features

The SF-810 has a built-in heart rate sensor which will help you during workouts and make heart rate zone training

easy.

Chronograph function

Allows you to measure running data such as distance and time.

You can measure split and lap times, as well as using the GPS signal to measure distance

and pace.

U “Measuring Time, Distance, and Speed (Chronograph Function)” on page 40

Split Time: Elapsed time from the start

Lap time: Time taken for each lap

You can use the recall screen to check recorded measurement data.

U “Checking Measurement Data” on page 62

Interval function

Allows you to perform interval training.

Interval training:

Training method in which you repeat sets of light and hard exercise to increase your

athletic ability. An exercise menu is created using combinations of hard (sprint) and

light (recovery) exercise. An alarm sounds when it is time to change between sprinting

and recovering.

U “Setting a Time and Distance for Hard and Light Workouts (Interval Function)” on

page 45

Goal function (timed race)

Allows you to set a time as your goal and measure the time remaining until that goal is

reached.

You can exercise while checking the elapsed time. You can also calculate the estimated

distance you will cover during that time.

U “Measure until the Time or Distance Set in Advance Is Reached (Goal Function)” on

page 52

You can use the recall screen to check recorded measurement data.

U “Checking Measurement Data” on page 62

SF-810 User Manual

Introduction

Produktspecifikationer

Varumärke:	Epson
Kategori:	Sportklocka
Modell:	Runsense SF-810
Typ av operation:	Draaiknop
Färg på produkten:	Wit
Inbyggd display:	Nee
Bredd:	600 mm
Djup:	605 mm
Höjd:	900 mm
Uppvärmningsfunktion:	Ja
Grill:	Ja
Antal funktioner:	12
Barnlås:	Ja
Energie-efficiëntieklasse:	A
Belysning inuti:	Ja
Integrerad klocka:	Nee
Konvektionsmatlagning:	Ja
Avfrostningsfunktion:	Ja
Antal lampor:	1 lampen
Typ av lampa:	Halogeen
Typ av material (överst):	Glaskeramiek
Brännare/kokzonseffekt 2:	1200 W
Brännare/kokzonseffekt 3:	1200 W
Brännare/kokzonseffekt 1:	1700 W
Antal brännare/kokzoner:	4 zone(s)
Typ av häll:	Keramisch
Brännare/kokzon typ 1:	Groot
Brännare/kokzon typ 2:	Medium
Typ av brännare/kokzon 3:	Medium
Ugnens strömkälla:	Electrisch
Antal ugnar:	1
Antal elektroniska kokzoner:	4 zone(s)
Ansluten last (elektrisk):	9800 W
Avtagbar ugnslucka:	Ja
Antal glasdörrpaneler:	3
Energiförbrukning (konventionell):	0.99 kWu
Energiförbrukning (tvungen konvektion):	0.83 kWu
Energieffektivitetsindex (EEI):	95.4
Att laga:	Ja
Ugnsstorlek:	Groot
Ugn med nettokapacitet:	77 l
Över- och undervärme:	Ja
Undervärmning:	Ja
Kylskåpsdörr:	Ja
Justerbara fötter:	Ja
Restvärmeindikator:	Ja
Antal kokzoner som ska användas samtidigt:	4
Ugnsläge:	Bodem
Kijkglas:	Ja
Pizza funktion:	Ja
Förvaringsfack:	Ja
Snabb värme:	Ja
Typ av brännare/kokzon 4:	Extra groot
Brännare/kokzonseffekt 4:	2100 W
Strömkälla brännare/kokzon 1:	Electrisch
Strömkälla brännare/kokzon 2:	Electrisch
Strömkälla brännare/kokzon 3:	Electrisch
Strömkälla för brännare/kokzon 4:	Electrisch
Eco läge:	Ja
Placera brännare/kokzon 1:	Links voor
Diameter brännare/kokzon 1:	180 mm
Placera brännare/kokzon 2:	Links achter
Brännare/kokzons diameter 2:	145 mm
Placera brännare/kokzon 3:	Rechts voor
Brännare/kokzons diameter 3:	145 mm
Placera brännare/kokzon 4:	Rechts achter
Brännare/kokzons diameter 4:	210 mm
Ugnsdörr:	Deur naar beneden klappen
Invändig beläggning:	Emaille
Förvaringsfack position:	Bodem
Förvaringsfack för dörrmaterial:	Metaal
Typ av förvaringsfack:	Opberglade
AC-ingångsspänning:	230/400 V
AC-ingångsfrekvens:	50 Hz
Typ produkt:	Vrijstaand fornuis
Energieffektivitetsskala:	A+++ tot D
Material för ugnsdörr:	Glas
Enkel rengöring (ugn):	Ja
Invändig beläggning ovanpå:	Emaille