Homedics 3D Hip & Pocket PDM-100 Bruksanvisning
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3D Hip & Pocket PDM-100
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PDM-100
Ver. B
3D Hip & Pocket
Pedometer
P
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Register
Your Product At:
www.homedics.com/register
Your valuable input regarding this
product will help us create
the products you will
want in the future.
El manual
en español
empieza en
la página 21
2 3
TABLE OF CONTENTS
BASIC INFORMATION:
Introduction .......................................... 4
Name/Function of Each Part ............... 4
Installing the Battery ........................... 5
Pedometer Modes ............................... 7
Calculating Stride Length ................... 9
Setting the Time ................................. 10
Setting User Information ................... 10
OPERATING THE PEDOMETER:
Step Mode .......................................... 13
Target Goal ......................................... 13
Distance Mode ................................... 13
Calories Mode .................................... 13
Exercise Time Mode .......................... 14
Memory Mode .................................... 14
Total Data Mode ................................. 14
Care, Maintenance & Cleaning ......... 16
Specifications .................................... 18
Default Settings ................................. 18
1 Year Limited Warranty .................... 19
3D Hip & Pocket
Pedometer
To Monitor Your Daily Activity
Triple-Axis Technology for
Superior Accuracy
4 5
INTRODUCTION
This digital pedometer displays steps taken,
distance traveled, calories burned, total
exercise time, and 7-day memory storage.
Please read this manual carefully before
using this pedometer. We suggest you
keep this manual for future reference.
For promoting good health, including
weight-loss, it is recommended that adults
should walk 10,000 steps a day.*
When you start to walk or run, this
pedometer will automatically begin
displaying your steps taken, distance
traveled, Calories burned, and exercise time.
NAME/FUNCTION OF EACH PART
MO D E
R
E
S
E
T
T
E
S
MASTER
RESET
Reset
Button
Master
Reset
Button
Clip
Mode
Button
Set
Button
Battery
Compartment
INSTALLING THE BATTERY
1. The battery cover is
located on the back of the
pedometer. Unscrew the
battery compartment and
remove the cover. Fig. A
2. Place the battery according
to the polarity indications
inside the compartment.
Battery Type: 1 3V
Lithium CR2032 battery
(included). Fig. B
*American Heart Association
Fig. A
Fig. B
Produktspecifikationer
| Varumärke: | Homedics |
| Kategori: | Inte kategoriserad |
| Modell: | 3D Hip & Pocket PDM-100 |
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