Horizon Fitness Club CSE3HR Bruksanvisning
Horizon Fitness
Inte kategoriserad
Club CSE3HR
Läs gratis den bruksanvisning för Horizon Fitness Club CSE3HR (34 sidor) i kategorin Inte kategoriserad. Guiden har ansetts hjälpsam av 20 personer och har ett genomsnittsbetyg på 4.6 stjärnor baserat på 10.5 recensioner. Har du en fråga om Horizon Fitness Club CSE3HR eller vill du ställa frågor till andra användare av produkten? Ställ en fråga
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IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ELLIPTICAL OPERATION & ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
CONSOLE FEATURES & DISPLAY (CSE2 & CSE3HR) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
PROGRAM PROFILES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
TROUBLESHOOTING & MAINTENANCE PROCEDURES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
COMMON PRODUCT QUESTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
MONITORING YOUR HEART RATE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
HEART RATE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
DEVELOPING A FITNESS PROGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
WARM UP & COOL DOWN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
ACHIEVING YOUR FITNESS GOALS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
WEEKLY LOG SHEETS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
MONTHLY LOG SHEETS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
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Read all precautions and instructions in this manual before using this equipment.
Save this manual for future reference.
CAUTION
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When using an electrical product, basic precautions should always be followed. Read all instructions
before using this exercise product.
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To reduce the risk of burns, fire, electrical shock or injury to persons:
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•Use this exercise product for its intended use as described in this Owner's
guide. Do not use attachments not recommended by the manufacturer.
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•Never drop or insert any object into any opening.
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•Do not remove the elliptical’s side covers. Service should be performed
only by an authorized Horizon Fitness service provider.
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•Never operate this elliptical if it has a damaged cord or plug, if it is not
working properly, if it has been damaged, or immersed in water.
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•Keep the cord away from heated surfaces.
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•Do not use outdoors.
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•Only use the power cord provided with your elliptical.
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•Never place the power cord under carpeting or place any object on top of the
power cord, which may pinch or damage it.
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•Unplug your elliptical before moving it.
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WAR NING
Produktspecifikationer
| Varumärke: | Horizon Fitness |
| Kategori: | Inte kategoriserad |
| Modell: | Club CSE3HR |
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