Nautilus E686 Bruksanvisning
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Sida 1/48
ASSEMBLY MANUAL / OWNER’S MANUAL
This product is compliant with the
applicable CE requirements.
2
Important Safety Instructions - Assembly 3
Safety Warning Labels / Serial Number 4
Grounding Instructions 5
Specications 6
BeforeAssembly 6
Parts 7
Hardware 8
Tools 8
Assembly 9
Moving the Machine 22
Leveling the Machine 23
Important Safety Instructions 24
Features 25
ConsoleFeatures 26
Bluetooth® Connectivity 29
Remote Heart Rate Monitor 30
Operations 32
Power Up / Idle Mode 32
Initial Setup 33
Quick Start Program 33
UserProles 33
ProlePrograms 35
Pausing or Stopping 39
Results / Cool Down Mode 39
GOAL TRACK Statistics 39
Console Setup Mode 41
Maintenance 42
Maintenance Parts 43
Troubleshooting 45
TABLE OF CONTENTS
Nautilus, Inc., www.NautilusInc.com - Customer Service: technics@nautilus.com | Nautilus, Inc., 18225 NE Riverside Parkway, Portland,
OR 97230 USA | Printed in China | © 2013 Nautilus, Inc. | ® indicates trademarks registered in the United States. These marks may
be registered in other nations or otherwise protected by common law. Nautilus, the Cam logo, Nautilus Dual Track, Nautilus Connect,
Bowex,Schwinn,andUniversalaretrademarksownedbyorlicensedtoNautilus,Inc.Polar®,OwnCode®,Bluetooth®,iTunes®,and
MyFitnessPal® are trademarks of their respective owners.
To validate warranty support, keep the original proof of purchase and record the following information:
Serial Number __________________________
Date of Purchase ____________________
To register your product warranty, contact your local distributor.
For details regarding product warranty or if you have questions or problems with your product, please contact
yourlocalNautilusdistributor.Tondyourlocaldistributor,goto:www.nautilus.cn or
www.nautilusinternational.com
3
IMPORTANT SAFETY INSTRUCTIONS
-ASSEMBLY
This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.
Obey the following warnings:
Read and understand all warnings on this machine.
Carefully read and understand the Assembly instructions. Read and understand the complete Manual.
Keep the Manual for future reference.
To reduce the risk of electrical shock or unsupervised usage of the equipment, always unplug this machine
from the electrical outlet immediately after using and before cleaning.
• Keep bystanders and children away from the product you are assembling at all times.
• Do not connect power supply to the machine until instructed to do so.
• The machine should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting
on or taking off parts.
• Beforeeachuse,examinethemachinefordamagetopowercord,loosepartsorsignsofwear.Donotuseiffoundin
this condition. Contact your local distributor for repair information.
• Do not drop or put objects into any opening of the machine.
• Do not assemble this machine outdoors or in a wet or moist location.
• Makesureassemblyisdoneinanappropriateworkspaceawayfromfoottrafcandexposuretobystanders.
• Some components of the machine can be heavy or awkward. Use a second person when doing the assembly steps
involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own.
• Set up this machine on a solid, level, horizontal surface.
• Do not try to change the design or functionality of this machine. This could compromise the safety of this machine and
will void the warranty.
• If replacement parts are necessary, use only genuine Nautilus replacement parts and hardware. Failure to use
genuine replacement parts can cause a risk to users, keep the machine from operating correctly and void the
warranty.
• Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the
Manual.
• Use this machine only for its intended use as described in this manual. Do not use attachments not recommended by
the manufacturer.
• Do all assembly steps in the sequence given. Incorrect assembly can lead to injury or incorrect function.
• Connect this machine to a properly grounded outlet only (see Grounding Instructions).
• Keep the power cord away from heat sources and hot surfaces.
• Do no operate where aerosol products are being used.
• To disconnect, turn all controls to the off position, then remove plug from outlet.
• Thisproductcontainsmagnets.Magneticeldscaninterferewiththenormaluseofcertainmedicaldevicesataclose
range.Usersmaycomeintoproximityofthemagnetsintheassembly,maintenance,and/oruseoftheproduct.Given
the obvious importance of these devices, such as a pacemaker, it is important that you consult with your medical
provider in connection with the use of this equipment. Please consult the “Safety Warning Labels and Serial Number”
section to determine the location of the magnets on this product.
• SAVE THESE INSTRUCTIONS.
Produktspecifikationer
| Varumärke: | Nautilus |
| Kategori: | Inte kategoriserad |
| Modell: | E686 |
| Färg på produkten: | Blauw |
| Vikt: | 1720 g |
| Bredd: | 339.6 mm |
| Djup: | 238.3 mm |
| Höjd: | 20.7 mm |
| AC-adapterfrekvens: | 50 - 60 Hz |
| AC-adapterns inspänning: | 100 - 240 V |
| Blåtand: | Ja |
| Skärm diagonal: | 14 " |
| Upplösning: | 1366 x 768 Pixels |
| Pekskärm: | Nee |
| Original bildförhållande: | 16:9 |
| Processorfrekvens: | 1.9 GHz |
| Processorfamilj: | Intel® Core™ i3 |
| Processormodel: | i3-3227U |
| 64-bitars beräkning: | Ja |
| Antal processorkärnor: | 2 |
| Wi-Fi-standarder: | 802.11b, 802.11g, Wi-Fi 4 (802.11n) |
| Bluetooth-version: | 4.0 |
| Vormfaktor: | Clamshell |
| Främre kameraupplösning (numerisk): | 1 MP |
| Inkluderar operativsystem: | Windows 8 |
| Typ av anslutningskontakt: | 3,5 mm |
| Ethernet LAN: | Ja |
| Integrerad minneskortläsare: | Ja |
| Kompatibla minneskort: | Memory Stick (MS), MS PRO, SD, SDHC, SDXC |
| Ljudsystem: | 24-bit |
| Processor litografi: | 22 nm |
| Inkluderar AC-adapter: | Ja |
| LED-bakgrundsbelysning: | Ja |
| Antal USB 2.0-portar: | 1 |
| Antal HDMI-portar: | 1 |
| Mikrofon, linjeingång: | Ja |
| DVI-port: | Nee |
| Antal Ethernet LAN (RJ-45)-portar: | 1 |
| Monteringsalternativ för kabellås: | Ja |
| Kabellåsspårtyp: | Kensington |
| Inbyggda högtalare: | Ja |
| Antal tangenter, tangentbord: | 87 |
| Volymkontroll: | Digitaal |
| Hörlursutgångar: | 1 |
| HD typ: | HD |
| Inbyggd mikrofon: | Ja |
| Internminne: | 4 GB |
| Förvarings media: | HDD+SSD |
| Batteritid/batteritid: | 4.5 uur |
| Internminnestyp: | DDR3-SDRAM |
| Password bescherming: | HDD, Supervisor, User |
| Hållbarhetscertifikat: | ENERGY STAR |
| Integrerad TV-tuner: | Nee |
| Ethernet LAN, dataöverföringshastigheter: | 10, 100 Mbit/s |
| Kabelteknik: | 10/100Base-T(X) |
| Intel® Wireless Display (Intel® WiDi): | Ja |
| Antal portar USB 3.2 Gen 1 (3.1 Gen 1) Typ A: | 2 |
| Processoruttag: | BGA 1023 |
| Stepping: | L1 |
| Systembuss: | 5 GT/s |
| Processor antal trådar: | 4 |
| PCI Express-kortplatsversion: | 2.0 |
| Processorns driftlägen: | 64-bit |
| Processorns cache: | 3 MB |
| Tjunction: | 105 °C |
| Busstyp: | DMI |
| PCI Express-konfigurationer: | 1x16, 2x8, 1x8+2x4 |
| Thermal Design Power (TDP): | 17 W |
| Kodnamnsprocessor: | Ivy Bridge |
| Maximalt antal PCI Express-linjer: | 16 |
| Typ av processorcache: | Smart Cache |
| ECC stöds av processor: | Nee |
| Processorfabrikant: | Intel |
| Operativsystems arkitektur: | 64-bit |
| Provprogram: | Microsoft Office, McAfee Internet Security |
| Maximalt internminne: | 16 GB |
| Total lagringskapacitet: | 532 GB |
| Typ av optisk enhet: | Nee |
| Inbyggd grafikadapter: | Ja |
| Separat grafikadapter: | Nee |
| Familjens inbyggda grafikadapter: | Intel® HD Graphics |
| Inbyggd grafikadaptermodell: | Intel® HD Graphics 4000 |
| Grundläggande frekvens inbyggd grafikadapter: | 350 MHz |
| Inbyggd grafikadapter dynamisk frekvens (max): | 1100 MHz |
| Inbyggt grafikkort-ID: | 0x166 |
| Numerisk knappsats: | Nee |
| Instruktionsuppsättningar som stöds: | AVX |
| Intel® My WiFi Technology (Intel® MWT): | Ja |
| Intel® Hyper Threading Technology (Intel® HT Technology): | Ja |
| Intel® Turbo Boost-teknik: | Nee |
| Intel® Quick Sync-videoteknik: | Ja |
| Intel® InTru™ 3D-teknik: | Ja |
| Intel® Clear Video HD-teknik (Intel® CVT HD): | Ja |
| Intel® Insider™: | Ja |
| Intel® Flex Memory Access: | Ja |
| Intel® AES nya instruktioner (Intel® AES-NI): | Nee |
| Förbättrad Intel SpeedStep-teknik: | Ja |
| Kör Disable Bit: | Ja |
| Idle stater: | Ja |
| Termisk övervakningsteknik: | Ja |
| CPU-konfiguration (max): | 1 |
| Intel® Enhanced Halt State: | Ja |
| Intel® Clear Video Technology för mobila internetenheter (Intel® CVT för MID): | Nee |
| Intel® VT-x med utökade sidtabeller (EPT): | Ja |
| Inbyggda alternativ tillgängliga: | Nee |
| Grafik & IMC litografi: | 22 nm |
| Intel® Small Business Advantage (Intel® SBA): | Nee |
| Intel® 64: | Ja |
| Intel® Virtualization Technology for Directed I/O (VT-d): | Nee |
| Intel® Clear Video-teknik: | Nee |
| Intel® Virtualization Technology (VT-x): | Ja |
| Processorpaketstorlek: | 31 x 24 (BGA1023) mm |
| Konfliktfri processor: | Ja |
| Intel® Identity Protection Technology (Intel® IPT): | Ja |
| Versie Intel® Identity Protection Technology: | 1.00 |
| ARK ID-processor: | 72057 |
| Intel® Trusted Execution Technology: | Nee |
| Intel® Anti-Theft Technology (Intel® AT): | Ja |
| Anslutning till basstation: | Nee |
| SmartCard-kortplats: | Nee |
| Processorkod: | SR0XF |
| Diskret grafikadaptermodell: | Niet beschikbaar |
| Antal installerade SSD:er: | 1 |
| SSD-kapacitet: | 32 GB |
| Pekdon: | Clickpad |
| Windows-tangenter: | Ja |
| AC-adapter, utspänning: | 19 V |
| AC-adapter, utström: | 2.37 A |
| Klockhastighetsminne: | 1600 MHz |
| Minneslayout: | 1 x 4 GB |
| Minnesplatser: | 2x SO-DIMM |
| SSD-gränssnitt: | mSATA |
| Antalet installerade hårddiskar: | 1 |
| HDD kapacitet: | 500 GB |
| HDD-gränssnitt: | SATA |
| HDD rotationshastighet: | 5400 RPM |
| Bakgrundsbelyst tangentbord: | Ja |
| CPU-multiplikator (bus/kärnförhållande): | 19 |
| FSB-paritet: | Nee |
| Bussprocessor på framsidan: | - MHz |
| Intel® efterfrågebaserad växling: | Nee |
| Typ av laddningsport: | DC-in ingang |
| Medföljande drivrutiner: | Ja |
| Typ CardBus PCMCIA-slot: | Nee |
| Processorserie: | Intel Core i3-3200 Mobile Series |
| Maximalt minne för grafikadapter: | 1.664 GB |
| Internt modem: | Nee |
| ExpressCard-kortplats: | Nee |
| S/PDIF-utgång: | Nee |
| Intel® Dual Display Capable Technology: | Ja |
| Intel® FDI-teknik: | Ja |
| Intel® Rapid Storage Technology: | Nee |
| Intel® Fast Memory Access: | Ja |
| Intel® Smart Cache: | Ja |
| HD-klar: | Ja |
| Främre kameraupplösning: | 1280 x 800 Pixels |
| Automatisk kraftavkänning: | Ja |
| LightScribe: | Nee |
| Microfoonaansluiting: | 3,5 mm |
| Wifi: | Ja |
| Typ produkt: | Notebook |
| Batteriteknik: | Lithium-Ion (Li-Ion) |
| Antal battericeller: | 4 |
| Integrerad 4G WiMAX: | Ja |
| Språktangentbord: | Nederlands |
| Processorgenerering: | Derde generatie Intel® Core™ i3 |
| SIM-kortstöd: | Nee |
| Internt videoläge, upplösning: | 1366 x 768 Pixels |
| LAN/VGA combo port: | Nee |
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