Salter 9120 Bruksanvisning
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Body Analyser Scale
please read this instruction manual before
using the product for the first time
E
IMPÉDANCEMÈTRE
Veuillez lire ce mode d'emploi avant d'utiliser ce produit pour la première fois
KÖRPER-ANALYSE-WAAGE
Bitte lesen Sie sich diese Bedienungsanleitung durch, ehe Sie das Produkt zum ersten Mal verwenden
BÁSCULA ANALIZADORA DEL CUERPO
Lea este manual de instrucciones antes de utilizar el producto por primera vez
PESAPERSONE RILEVA-GRASSO
Leggere questo manuale di istruzioni prima di usare il prodotto per la prima volta
BALANÇA DE ANÁLISE CORPORAL
Por favor leia o manual de instruções antes de utilizar o aparelho pela primeira vez
VEKT MED KROPPSANALYSATOR
Les denne instruksjonshåndboken før du bruker produktet første gang
LICHAAMSANALYSE WEEGSCHAAL
Lees deze handleiding voordat u het product voor de eerste keer gebruikt
HENKILÖANALYYSIVAAKA
Lue seuraavat käyttöohjeet ennen laitteen ensimmäistä käyttökertaa
VÅG MED KROPPSANALYSATOR
Läs denna bruksanvisning noga innan du använder produkten första gången
KROPSANALYSATORVÆGT
Læs venligst denne brugsanvisning, inden du tager produktet i brug
GB
3
GB
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The human body is made up of, amongst other things, a percentage of fat.This is vital for a healthy,
functioning body - it cushions joints and protects vital organs, helps regulate body temperature, stores
vitamins and helps the body sustain itself when food is scarce. However, too much body fat or indeed too
little body fat can be damaging to your health. It is difficult to gauge how much body fat we have in our
bodies simply by looking at ourselves in the mirror.
That is why it is important to measure and monitor your body fat percentage. Body fat percentage gives you
a better measure of fitness than weight alone - the composition of your weight loss could mean you are
losing muscle mass rather than fat - you could still have a high percentage of fat even when a scale indicates
‘normal weight’.
BODY FAT - WHAT DOES IT MEAN?
It can serve as a guide to whether you need to adjust your diet, fitness program or fluid intake to help
achieve a healthy balance. See tables below.
CAUTION: Do not use this product if you have a pacemaker or other medical device fitted. If
in doubt, consult your doctor.
HOW CAN KNOWING YOUR BODY FAT HELP?
1. Select weight mode. 2. Ensure +/- terminals are
the correct way round.
3. Position scale on flat surface.
PREPARING YOUR SCALE
Fat cells and lean/muscle cells have different conductivity. Using a system known as Bio-electrical Impedance
Analysis (BIA) the body fat analyser passes a minute, harmless, electrical impulse through the body to
determine a resistance reading.This reading is then processed along with the users age, weight, sex and height
to calculate the body fat percentage. For the most consistent results only use the Salter Body Analyser Scale
when your body is normally hydrated (i.e. not following excessive perspiration, nor just after a bath, nor after
drinking a lot of water or alcohol).
HOW DOES THE BODY FAT ANALYSER SCALE WORK?
MALE
AGE BODY FAT
18-29 8-19%
30-39 11-21%
40-49 13-23%
50-59 15-25%
60-69 17-27%
FEMALE
AGE BODY FAT
18-29 20-30%
30-39 22-32%
40-49 24-34%
50-59 26-36%
60-69 28-38%
Press ‘
On’ button.The display will blink.
1. Set Height - Press the
▲/▼ buttons to adjust Height.
Press ‘
Mode’ to confirm.
The Age display will blink.
2. Set Age - Press the
▲/▼ buttons to adjust Age.
Press ‘
Mode’ to confirm.
The Gender display will blink.
3. Set Gender - Press the
▲/▼ buttons to adjust Gender.
Press ‘
Mode’ to confirm.
4. A ‘beep’ sound indicates you have entered all your data.
An ‘
R’ icon will be displayed.
5. Select Memory Location - Press the ▲/▼ buttons to
select desired memory location (1-4).The memory
blinks. Press ‘
Mode’ to store the settings into the
desired memory location.
A ‘beep’ sounds when the setting is complete.
An ‘
M’ icon will be shown on the display.
Your Personal Data is now stored in the Memory.
NOTE:
If the selected memory number is already occupied,
a ‘
_‘ will appear in the bottom right hand corner of the display.
You can use the ‘On’ button at any time to return to the start of
the ‘Set Height’ procedure.
PERSONAL DATA ENTRY
USING YOUR SCALE
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M
1
2
3
4
5
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5
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4
1. Select the relevant memory - While power is off, press
the
▲/▼ buttons to toggle between memory locations.
When you have selected your memory location, press
‘
Mode’ to confirm.A ‘beep’ sounds.
This action can also be performed when power is on.
2. ‘
R’ icon will be displayed, and the stored information for
that memory location is displayed.
3. When the display shows zero, step on the scale with
bare feet. Stand still while the unit measures your weight.
The weight will display for 2 seconds. Remain standing
on the scale.
4. As the scale measures your Body Fat, you will see the
following pattern:
5. A long ‘beep’ indicates that your measurement is
complete. Remain standing on the scale, until your
body fat percentage is shown on the top row of the
display.Your current weight will be shown on the next
row, and the status bar will show your Body Fat
condition (low, normal, etc.).
TAKING YOUR BODY FAT READING
M
3
4
5
• Always weigh yourself on the same scale placed on the same floor surface.
Do not compare weight readings from one scale to another as some differences will
exist due to manufacturing tolerances.
• Placing your scale on a hard, even floor will ensure the greatest accuracy and consistency.
• Weigh yourself at the same time each day, before meals and without footwear.
First thing in the morning is a good time.
• Your scale rounds up or down to the nearest increment.
If you weigh yourself twice and get two different readings, your weight lies between the two.
• Clean your scale with a damp cloth. Do not use chemical cleaning agents.
• Do not allow your scale to become saturated with water as this can damage the electronics.
• Treat your scale with care - it is a precision instrument. Do not drop it or jump on it.
ADVICE FOR USE AND CARE
1. Press the centre of the
platform firmly to activate
the scale.
2. Remove foot from platform
and WAIT for display to
show a zero reading.
3. Step on scale and stand
very still until your weight
reading is displayed.
WEIGHT READING ONLY
66.2
1. While power is off, press the ▲/▼ buttons to toggle between memory locations.
2. If the selected memory is occupied, press both ▲/▼ buttons at the same time to clear the content
of the selected memory.
TO RESET MEMORY
1. Follow steps 1-3 in ‘Personal Data Entry’.
2. When the display shows zero, step onto the scale with bare feet.
BODY FAT MEASUREMENT WITHOUT MEMORY
Produktspecifikationer
| Varumärke: | Salter |
| Kategori: | Vågar |
| Modell: | 9120 |
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