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Home SALTER » » SALTER 9185AR Body Analyser Scale Instruction Manual
BODY ANALYSER SCALE
Instructions and Guarantee
Register your product today at www.salterhousewares.co.uk/product-registration
HOW DOES THIS SALTER SCALE WORK? This Salter scale uses BIA (Bio Impedance Analysis) technology
which passes a tiny electrical impulse through the body to determine fat from lean tissue, the electrical impulse
cannot be felt and is perfectly safe. Contact with the body is made via stainless steel pads on the platform of the
scale.
This method simultaneously calculates your personal weight, body fat, total body water, BMI, and muscle mass,
giving you a more accurate reading of your overall health and fitness.
This scale stores the personal data of up to 12 users. As well as being an analyzer scale, this scale can be used
as a conventional scale.
NEW FEATURE! This scale features our convenient step-on operation. Once initialized the scale can be operated
by simply stepping straight on the platform – no more waiting!
PREPARING YOUR SCALE
1. Open the battery compartment on the scale underside.
2. Insert batteries (3 x AAA) observing the polarity signs (+ and -) inside the battery compartment.
3. Close the battery compartment. 4. For use on carpet attach enclosed carpet feet. 5. Position scale on a firm flat
surface.
INITIALISING YOUR SCALE
1. Press the platform center and remove your foot.
2. ‘0.0’ will be displayed.
3. Select kg, st, or lb weight mode by pressing the buttons.
4. The scale will switch off and is now ready for use.
SALTER 9185AR Body Analyser Scale Instruction Manual
Manuals+ — User Manuals Simplified.
This initialization process must be repeated if the scale is moved.
At all other times step straight on the scale.
WEIGHT READING ONLY
1. Step on and stand very still while the scale computes your weight.
2. Your weight is displayed.
3. Step off. Your weight will be displayed for a few seconds.
4. The scale will switch off.
PERSONAL DATA ENTRY
1. Press the platform center and remove your foot.
2. Press the button.
3. Select a user number by pressing the buttons. Press the button to confirm your selection.
4. The male or female symbol will flash. Press to select male/female/male athlete/female athlete, then
press the button.
Athlete Mode: An athlete is defined as a person who is involved in intense physical activity of approximately 12
hours per week and who has a resting heart rate of approximately 60 beats per minute or less.
5. The height display will flash.
Press as necessary to set your height, then press the button.
6. The age display will flash.
Press as necessary to set your age, then press the button.
7. ‘0.0’ will be displayed.
8. Repeat procedure for a second user, or to change user details.
NOTE: To update or overwrite the memorized data, follow the same procedure, making changes as required.
WEIGHT & BODY FAT READINGS
1. Position scale on a firm flat surface.
2. Press the platform center and remove your foot.
3. Press the button.
4. Select your user number by pressing the buttons.
5. Wait while the display reconfirms your personal data then shows a zero reading.
6. When zero is displayed, with bare feet, step onto the platform and standstill.
7. Your weight is displayed followed by your body fat %, total body water %, BMI, and muscle mass.
BODY FAT -WHAT DOES IT MEAN? The human body is made up of, amongst other things, a percentage of fat.
This is vital for a healthy, functioning body – it cushions joints and protects vital organs, helps regulate body
temperature, stores vitamins, and helps the body sustain itself when food is scarce. However, too much body fat
or indeed too little body fat can be damaging to your health. It is difficult to gauge how much body fat we have in
our bodies simply by looking at ourselves in the mirror. This is why it is important to measure and monitor your
body fat percentage. Body fat percentage gives you a better measure of fitness than weight alone – the
composition of your weight loss could mean you are losing muscle mass rather than fat – you could still have a
high percentage of fat even when a scale indicates ‘normal w eight’.
NORMAL HEALTHY RANGE OF BODY FAT PERCENTAGE
BODY FAT % RANGES FOR BOYS*
Age Low Optimal Moderate High
6 ≤12.4 12.5 -19.5 19.6 – 22.6 ≥22.7
7 ≤12.6 12.7 – 20.4 20.5 – 24.0 ≥24.1
8 ≤12.7 12.8 – 21.3 21.4 – 25.4 ≥25.5
9 ≤12.8 12.9 – 22.2 22.3 – 26.7 ≥26.8
10 ≤12.8 12.9 – 22.8 22.9 – 27.8 ≥27.9
11 ≤12.6 12.7 – 23.0 23.1 – 28.2 ≥28.3
12 ≤12.1 12.2 – 22.7 22.8 – 27.8 ≥27.9
13 ≤11.5 11.6 – 22.0 22.1 – 26.9 ≥27.0
14 ≤10.9 11.0 – 21.3 21.4 – 25.8 ≥25.9
15 ≤10.4 10.5 – 20.7 20.8 – 24.9 ≥25.0
16 ≤10.1 10.2 – 20.3 20.4 – 24.2 ≥24.3
17 ≤9.8 9.9 – 20.1 20.2 – 23.8 ≥23.9
18 ≤9.6 9.7 – 20.1 20.2 – 23.5 ≥23.6
BODY FAT % RANGES FOR GIRLS*
Age Low Optimal Moderate High
6 ≤14.4 14.5 – 23.0 23.1 – 26.1 ≥26.2
7 ≤14.9 15.0 – 24.5 24.6 – 27.9 ≥28.0
8 ≤15.3 15.4 – 26.0 26.1 – 29.6 ≥29.7
9 ≤15.7 15.8 – 27.2 27.3 – 31.1 ≥31.2
10 ≤16.0 16.1 – 28.2 28.3 – 32.1 ≥32.2
11 ≤16.1 16.2 – 28.8 28.9 – 32.7 ≥32.8
12 ≤16.1 16.2 – 29.1 29.2 – 33.0 ≥33.1
13 ≤16.1 16.2 – 29.4 29.5 – 33.2 ≥33.3
14 ≤16.0 16.1 – 29.6 29.7 – 33.5 ≥33.6
15 ≤15.7 15.8 – 29.9 30.0 – 33.7 ≥33.8
16 ≤15.5 15.6 – 30.1 30.2 – 34.0 ≥34.1
17 ≤15.1 15.2 – 30.1 30.2 – 34.3 ≥34.4
18 ≤14.7 14.8 – 30.8 30.9 – 34.7 ≥34.8
Produktspecifikationer
| Varumärke: | Salter |
| Kategori: | våg |
| Modell: | 9185AR SV3R |
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