Schwinn 438 Bruksanvisning

Schwinn Crosstränare 438

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Sida 1/62

Elliptical T

Elliptical Trainer

rainer

Elliptical Trainer

Model 438

ASSEMBLY GUIDE and

OWNER’S MANUAL

Congratulations

Thank you for making the Schwinn

® Elliptical Trainer Model 438 a part of your

exercise program. For many years to come, you will be able to rely on the quality

of Schwinn’s® craftsmanship and durability. We have included some general ﬁ tness

guidelines for your use and hope you will ﬁ nd the information valuable in assisting

you in your pursuit of a healthy lifestyle.

The Schwinn® 438 elliptical trainer will enable you to customize and monitor your

workouts to:

▲ Increase your energy level

▲ Increase cardiovascular and aerobic ﬁ tness

▲ Increase lower and upper body muscle strength

▼ Decrease your overall percentage of body fat

Whether you are just getting started in an exercise program or are already

physically ﬁ t, the Schwinn® 438 elliptical trainer is designed to be an efﬁ cient,

easy, and enjoyable way to achieve an improved level of ﬁ tness. You can exercise

your way to a more ﬁ t and healthy body. The on-board digital computer enables

you to accurately monitor your progress by tracking time, distance, speed, calories,

and strides per minute.

This Assembly Guide and Owner’s Manual contains all the information you need

to operate and enjoy your Schwinn® elliptical trainer. Please read the manual in

its entirety before attempting to exercise on the Schwinn

® 438 elliptical trainer.

Pay special attention to the safety notices at the beginning of the owner’s manual

to avoid serious injury to yourself or damage to the equipment. Take a moment to

thoroughly review the parts and hardware lists and required tools before getting

started with the assembly process.

If you ﬁ nd any parts or hardware missing, or should you need assistance with

assembling your Schwinn® Elliptical Trainer Model 438, contact Customer Service

at 800-864-1270 or write to:

Nautilus, Inc.

World Headquarters

16400 SE Nautilus Drive

Vancouver, Washington 98683

USA

ONTENTS

Assembly Guide

Parts Diagram .......................................3

Parts List ..............................................4

Hardware List .......................................5

Assembly Instructions ..........................6

Owner’s Manual

Safeguards ..........................................17

Features ..............................................19

Operation ............................................20

Maintenance .......................................46

Fitness Guide .....................................48

Workout Log ......................................57

Warranty .............................................58

FOR DETAILED INSTRUCTIONS AND INFORMATION ON

HOW TO USE AND CARE FOR YOUR SCHWINN

® ELLIPTICAL

TRAINER MODEL 438, REFER TO THE OWNER’S MANUAL

SECTION STARTING ON PAGE 17.

Produktspecifikationer

Varumärke:	Schwinn
Kategori:	Crosstränare
Modell:	438
Färg på produkten:	Zwart
Sladdlängd:	2 m
Snäll:	PC-microfoon
Kraftkälla:	USB
Typ av förpackning:	Doos
Anslutningsteknik:	Bedraad
Mikrofon avstängd:	Ja
Plug and play:	Ja
Förbindelse:	USB
Strömförsörjning via USB:	Ja
Mikrofonriktningstyp:	Omnidirectioneel
Mikrofonfrekvens:	50 - 16000 Hz
Mått (B x D x H) med bas:	128 x 98 x 360 mm
Antal-produkter-ingår:	1 stuk(s)
Mikrofonens vikt:	298 g
Mikrofonmått (DxH):	120 x 360 mm