StarTrac S-CTx Cross Trainer Bruksanvisning

StarTrac Motionscykel S-CTx Cross Trainer

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Star Trac Fitness™

S-CTx Cross Trainer

OW N E R ’SMANUAL

RATS 2 TRAC S-CTx CROSSTRAINER OWNER’SMANUAL

TABLE OF CONTENTS

Introduction .......................................................................................................................................................... 4

ABOUT THIS MANUAL ...................................................................................................................................... 4

Safety Instructions ............................................................................................................................................... 5

Assembly and Setup ............................................................................................................................................ 10

UNPACKING ....................................................................................................................................................... 10

ASSEMBLY .......................................................................................................................................................... 10

Operating Instructions ........................................................................................................................................ 12

DISPLAY PANEL FEATURES ........................................................................................................................... 12

HINTS AND TIPS FOR GETTING STARTED .................................................................................................. 13

COOLDOWN CYCLE .......................................................................................................................................... 13

USING THE PERSONAL FAN ........................................................................................................................... 14

HEART RATE MONITORING ............................................................................................................................ 14

LOCKOUT ID PROCESSING ............................................................................................................................. 15

QUICK START ..................................................................................................................................................... 15

PRESET PROGRAMS ......................................................................................................................................... 15

ADVANCED WORKOUTS PROGRAMS ............................................................................................................ 18

Preventative Maintenance ................................................................................................................................... 24

DAILY MAINTENANCE ..................................................................................................................................... 24

WEEKLY MAINTENANCE ................................................................................................................................ 24

MONTHLY MAINTENANCE ............................................................................................................................. 24

Manager / Maintenance Mode ............................................................................................................................. 25

MANAGER MODE ............................................................................................................................................... 25

MAINTENANCE MODE ..................................................................................................................................... 26

Troubleshooting ................................................................................................................................................... 28

START-UP SERVICE MESSAGES ..................................................................................................................... 28

Regulatory Information ....................................................................................................................................... 29

FCC AND OTHER DOMESTIC / INTERNATIONAL REGULATIONS ........................................................... 29

INTERNATIONAL REGULATIONS .................................................................................................................. 29

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Every effort has been made to keep this information current; however, periodically, changes are made to the information herein, and these changes will be incorporated

into new editions of this publication. All product names and logos are trademarks of their respective owners. Printed in the USA.