Taurus Arm Curl IT95 Bruksanvisning

Taurus Träningsutrustning Arm Curl IT95

Läs gratis den bruksanvisning för Taurus Arm Curl IT95 (35 sidor) i kategorin Träningsutrustning. Guiden har ansetts hjälpsam av 5 personer och har ett genomsnittsbetyg på 4.3 stjärnor baserat på 3 recensioner. Har du en fråga om Taurus Arm Curl IT95 eller vill du ställa frågor till andra användare av produkten? Ställ en fråga

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Owner‘s Manual

ARM CURL

(BICEP) IT95

TF-IT9503

TAURUS® is a registered brand of the company Sport-Tiedje GmbH.

Table Of Contents

CAUTION!

Read all precautions and instruction s in this manual before using this equipm ent.

Please assemble according to the actual you buy !Weights

Important Safety Instructions----------------------------------------------------------- 3

Instructions-------------------------------------------------------------------------------- 5

Exploded View and Parts List------------------------------------------------------------ 6

Measurement Guide--------------------------------------------------------------------- 15

Assembly Instructions------------------------------------------------------------------ 16

Assembly--------------------------------------------------------------------------------- 17

Adjust Instructions---------------------------------------------------------------------- 30

Exercise Instructions-------------------------------------------------------------------- 31

Maintenance Schedule------------------------------------------------------------------ 32

General Maintenance Information----------------------------------------------------- 33

Weight Training Tips-------------------------------------------------------------------- 34

Important Safety Instructions

Before beginning any fitness program, you should obtain a complete physical

examination from your physician. When using exercise equipment, basic

precautions should always be taken, including the following:

1. Read all instructions before using the equipment.

These instructions are written to ensure your safety and to protect the unit.

2. Use the equipment only for its intended purpose as described in this guide.

Do not use accessory attachments that are not recommended by the

manufacturer: such attachments might cause injuries.

3. The product should only be used on a level surface and is with 0.5 meters

space around the product.

Do not use the equipment outdoors.

4. Do not allow children on or near the equipment. And children are not allowed

to use this equipment.

Teenagers should use this equipment with adult supervision.

5. Do not overexert yourself or work to exhaustion.

Do not attempt to lift more weight than you can control safely.

If you feel any pain or abnormal symptoms, stop your workout immediately

and consult your physician.

6. This equipment is not used as medical apparatus and instruments.

7. Never operate the unit when it has been dropped or damaged.

Never drop or insert anything into any opening in the equipment.

Always check the unit and its cables before each use. Make sure that all

fasteners and cables are secure and in good working condition.

Frayed or worn cables can be dangerous and may cause injury. Periodically

check these cables for any indication of wear.

Keep hands, limbs, loose clothing and long hair well out of the way of moving

parts.

8. Be careful when getting on or off the equipment.

9. Wear proper exercise clothing and shoes for your workout, no loose clothing.

Produktspecifikationer

Varumärke:	Taurus
Kategori:	Träningsutrustning
Modell:	Arm Curl IT95
Färg på produkten:	Black, Grey
Vikt:	1800 g
Bredd:	245 mm
Djup:	245 mm
Höjd:	139 mm
AC-adapterns inspänning:	230 V
Blåtand:	Ja
Typ av strömkälla:	AC, Battery
Antal inbyggda högtalare:	2
Strömförbrukning (i standby):	1 W
Antal batterier/batterier som stöds:	6
Typ av enhet:	Draagbare cd-speler
Frekvensomfång:	20 - 16000 Hz
Spela MP3:	Ja
USB:	Ja
Frekvensband som stöds:	FM
Spela CD-R:	Ja
Spela CD-RW:	Ja
Programmeringsfunktion:	Ja
Digital tuner:	Ja
Strömförbrukning (typiskt):	12 W