York Fitness Perform 210 Bruksanvisning

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Sida 1/20
09FEB2012
PE R F OR M
210
Owners Manual
www.yorkfitness.com
Perform 210 Cross Trainer
52049
www.yorkfitness.com2
Congratulations on
purchasing your exercise
equipment from
You have chosen a high quality, safe and
innovative piece of equipment as your training
partner and we are certain it will keep you
motivated on the way to achieving your
personal fitness goals.
Please take the time to read this owner’s
manual as it will help you to get the most out
of your new exercise equipment.
For more information visit www.yorkfitness.com
Protect the environment by not disposing
of this product or batteries with household
waste. Check your local authority for
recycling advice and facilities.
CONTENTS
Safety information 03
Customer support 04
Assembly instructions 05
Operational instructions 10
Care & Maintenance 14
Troubleshooting 15
Fitness guide 16
Exploded drawing 18
Part list 19
Table of contents
www.yorkfitness.com 3
Safety information
Please read this instruction manual before you
begin assembly. Great care has been taken
to design these instructions and following
them will help you with quicker assembly and
minimize the risk of injury.
It is important that you keep these instructions
for future reference.
This list is not exhaustive - You are responsible
for your own safety!
• Alwaysassembleandoperatetheequipmentona
levelsurface.
• Ensuretheequipmentisstablebeforeuse.
• Alwaysensurethattheequipmenthasadequate
spaceoneachside.
• Ensurethattheseatheightisadjustedcorrectly.You
shouldbestableandbalancedwhileonthesaddle.
• Adjusttheseatheighttoensurethatyouhavea
gooddownwardpedalstrokewithoutoverstretching,
don’tcompromiseyourbalance.
• Trytoensurethatyourbackisstraightwhile
exercising,especiallyforlongperiods.
• Thesafetylevelofthisequipmentcanonlybe
maintainedifitisregularlyexaminedforwearand
tear.
• Replacedefectivecomponentsimmediatelyand
keeptheequipmentoutofuseuntilitisrepaired.
• Useonlytheadjustmentsettingasdescribedinthe
instructions.Alwaysusethecorrectadjustmentpin
/xing.
• Alwayscheckthatanypins/xingsaretightand
securebeforeuseandafteradjustment.
• Neverleaveanyadjustmentdevicesprojectingfrom
theequipment.
• Alwaysconsultyourdoctorbeforeundertakingany
exerciseprogram.
• Alwayswearsuitableclothingandfootwear.(e.g.
tracksuit/shorts/trainingshoes)
• Removeallpersonaljewelrybeforeexercising.
• Ensureyouwarm-upwellbeforeusingthe
equipmentasthiswillhelptopreventmusclestrain.
• Aftereating,allow1-2hoursbeforeexercisingas
thiswillhelptopreventmusclestrain.
• Neveroverloadtheequipment.(Seemaximumuser
weight)
• Neverusetheequipmentinanyothermannerother
thanthewaysexplainedintheseinstructionsand
anywall-chartsupplied.
• Injuriestohealthmayresultfromincorrector
excessivetraining.
• Parentsandothersinchargeofchildrenshouldbe
awareoftheirresponsibility,becausethenatural
playinstinctandthefondnessofexperimenting
ofchildrencanleadtosituationsandbehaviorfor
whichthetrainingequipmentisnotintended.
• Ifchildrenareallowedtousetheequipment,their
mentalandphysicaldevelopmentandabovealltheir
temperamentshouldbetakenintoaccount.They
shouldbecontrolledandinstructedinthecorrect
useoftheequipment.
• Theequipmentisundernocircumstancessuitable
asachildren’stoy.
• Childrenshouldnotbeallowedonoraroundthe
equipment,especiallywhenitisnotinuse.
• Thisapplianceisnotintendedforusebypersons
(includingchildren)withreducedphysical,sensory
ormentalcapabilities,orlackofexperienceand
knowledge,unlesstheyhavebeengivensupervision
orinstructionconcerninguseoftheappliancebya
personresponsiblefortheirsafety.
• Thisproductisnotsuitablefortherapeuticpurposes.
• Thisproducthasanintegratedspeedindependent
brakingsystemwithoutaconstantpowermodethat
isgovernedbymagneticresistance.
• Thisproducthasbeentestedforuseinahome
environmentandiswarrantedforInHome,personal,
familyorhouseholduse.
• Duetoourcontinuouspolicyofproduct
development,YorkFitnessreservestherightto
changespecicationswithoutnotice.
CAUTION! The instructions must be followed carefully in
the assembly, use and maintenance of your equipment.
The warranty does not cover damage due to negligence
of the assembly, adjustment and maintenance
instructions described herein.
Maximum user weight: 150kg
Safety Standards
This equipment meets the requirements of the EU’s EMC
and Low Voltage directives (where applicable), EN957
1 & 9 - CLASS HA. Therefore the equipment carries the
following marks:

Produktspecifikationer

Varumärke: York Fitness
Kategori: Crosstrainers
Modell: Perform 210
Färg på produkten: Zwart
Vikt: 218 g
Bredd: 2100 mm
Djup: 57 mm
Höjd: 30 mm
Sladdlängd: 1.2 m
Husmaterial: ABS kunststof
Maximal ineffekt: 36 W
Typ av förpackning: Vensterdoos
Avsedd för: Universeel
Antal per paket: 1 stuk(s)
Inspänning: 12 V
Uteffekt: - W
Typ av mat: Auto
Frekvens: - Hz
Utström: 0.5 A
Spännande: 12 V
Snabbinstallationsguide: Ja
Strömadapter ingår: Ja
Harmoniserad systemkod (HS): 85044090
Strömströmstyp: DC1-to-DC2

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