Rossler REX Trainer Minicycle 88744 Bruksanvisning

Rossler Motionscykel REX Trainer Minicycle 88744

Läs gratis den bruksanvisning för Rossler REX Trainer Minicycle 88744 (60 sidor) i kategorin Motionscykel. Guiden har ansetts hjälpsam av 21 personer och har ett genomsnittsbetyg på 4.4 stjärnor baserat på 11 recensioner. Har du en fråga om Rossler REX Trainer Minicycle 88744 eller vill du ställa frågor till andra användare av produkten? Ställ en fråga

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BEDIENUNGSANLEITUNG

MINI CYCLE

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Inhaltsverzeichnis

Vorwort ..................................................................................................................................................... D-3

Kennzeichnung wichtiger Hinweise ............................................................................................................. D-3

Wichtige Sicherheitshinweise ..................................................................................................................... D-4

Stückliste ................................................................................................................................................. D-5

Montage ................................................................................................................................................... D-5

Trainingsanleitung ..................................................................................................................................... D-6

Trainingsgestaltung/Hinweise .................................................................................................................. D-6

A Intensität ......................................................................................................................................... D-6

B Häuﬁ gkeit .......................................................................................................................................... D-6

C Motivation ........................................................................................................................................ D-6

D Organisation der Trainigseinheiten ........................................................................................................ D-6

1. Aufwärmphase ................................................................................................................................ D-6

2. Trainingsphase ............................................................................................................................... D-7

3. Abkühlphase ................................................................................................................................... D-7

E Muskelaufbau ..................................................................................................................................... D-7

F Gewichtsabnahme ............................................................................................................................... D-7

Bedienung ................................................................................................................................................ D-8

Tastenfunktion ....................................................................................................................................... D-8

Tretwiderstand ........................................................................................................................................ D-8

Anzeigeinformationen .............................................................................................................................. D-8

Pﬂ ege/Wartung ......................................................................................................................................... D-9

Technische Daten ....................................................................................................................................... D-9

Entsorgung ................................................................................................................................................ D-9

Gewährleistung ......................................................................................................................................... D-11

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