HMS Premium SKC20 Bruksanvisning
Läs gratis den bruksanvisning för HMS Premium SKC20 (40 sidor) i kategorin träningsutrustning. Guiden har ansetts hjälpsam av 11 personer och har ett genomsnittsbetyg på 4.9 stjärnor baserat på 6 recensioner. Har du en fråga om HMS Premium SKC20 eller vill du ställa frågor till andra användare av produkten? Ställ en fråga
Sida 1/40
1. Use proper technique:
Always use proper technique when exercising to avoid injury. If you are unsure how
to perform an exercise, consult a personal trainer.
2. Choose the right weight:
Choose dumbbells with a weight that is appropriate for your fitness level and current
physical condition. Equipment that is too heavy can lead to injury.
3. Provide a stable surface:
Use dumbbells on a stable, flat surface to avoid slipping or falling over.
4. Warm up before training:
Perform a warm-up before exercising to prepare your muscles and joints for the
workout.
5. Don't leave dumbbells unattended:
Keep dumbbells away from children and do not leave them unattended to prevent
accidental use or dropping.
6. Avoid sudden movements:
When exercising, control your movements and avoid sudden, jerky gestures that can
strain your joints.
7. Store in a safe place:
When you have finished your workout, make sure the dumbbells are stored in a safe
place so that they are not a hazard.
8. Be aware of your surroundings:
Make sure there is enough space around you to exercise to avoid collisions with
furniture or other people.
9. Consult your doctor:
If you have any doubts about your ability to do strength training, consult your doctor,
especially if you have health problems.
10. Regularly check the condition of the dumbbells:
Make sure the dumbbells are in good working order before each use. Avoid using
damaged equipment.
EN
Produktspecifikationer
| Varumärke: | HMS Premium |
| Kategori: | träningsutrustning |
| Modell: | SKC20 |
Behöver du hjälp?
Om du behöver hjälp med HMS Premium SKC20 ställ en fråga nedan och andra användare kommer att svara dig
träningsutrustning HMS Premium Manualer
18 Augusti 2025
18 Augusti 2025
3 Juli 2025
3 Juli 2025
2 Juli 2025
träningsutrustning Manualer
- Nilox
- TecTake
- Xterra
- NordicTrack
- Tunturi
- BodyCraft
- SereneLife
- Maxxmee
- Vitalmaxx
- Hammer
- Best Fitness
- Pure Fitness
- Sole Fitness
- Valor Fitness
- Total Gym
Nyaste träningsutrustning Manualer
13 September 2025
13 September 2025
13 September 2025
13 September 2025
13 September 2025
12 September 2025
11 September 2025
9 September 2025
9 September 2025
9 September 2025