Oregon Scientific Vibra Trainer SE121 Bruksanvisning
Oregon Scientific
Sportklocka
Vibra Trainer SE121
Läs gratis den bruksanvisning för Oregon Scientific Vibra Trainer SE121 (19 sidor) i kategorin Sportklocka. Guiden har ansetts hjälpsam av 20 personer och har ett genomsnittsbetyg på 4.3 stjärnor baserat på 10.5 recensioner. Har du en fråga om Oregon Scientific Vibra Trainer SE121 eller vill du ställa frågor till andra användare av produkten? Ställ en fråga
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Oregon Scientific™ VIBRA-TRAINER / VIBRA-TRAINER PRO
Model: (SE121 / 132)
User Manual
TABLE OF CONTENTS
I
ntroduction .......................................................................................................... 1
Key features ......................................................................................................... 2
Watch ............................................................................................................... 2
LCD display ...................................................................................................... 2
Getting started ..................................................................................................... 3
Unpacking the watch ........................................................................................ 3
Turning on the watch (first-time use only) ........................................................ 3
Batteries ........................................................................................................... 3
Wearing the chest belt ...................................................................................... 5
Activating the backlight ..................................................................................... 5
Switching between operation modes ................................................................ 6
Changing the settings ....................................................................................... 6
Using the clock .................................................................................................... 6
Using the real-time clock .................................................................................. 6
Using the alarm clock ....................................................................................... 6
User profile ........................................................................................................... 7
About the fitness index ....................................................................................... 8
Displaying the fitness index ............................................................................... 8
About the SMART TRAINING PROGRAM .......................................................... 8
SMART TRAINING PROGRAM ....................................................................... 9
Training zones ................................................................................................. 9
Using the SMART TRAINING PROGRAM .......................................................... 10
To enter training parameters ............................................................................ 10
To start the SMART TRAINING PROGRAM .................................................... 11
To stop the SMART TRAINING PROGRAM .................................................... 11
To view calories consumed and fat burn .......................................................... 11
Heart rate alert ..................................................................................................... 12
Stopwatch ............................................................................................................ 12
Recalling training data ........................................................................................ 13
Care instructions ................................................................................................. 14
Effective use and range ...................................................................................... 15
Aquatic and outdoor activities .......................................................................... 15
Tips for keeping your watch fit .......................................................................... 16
Training tips ......................................................................................................... 16
Specifications ...................................................................................................... 17
Warnings .............................................................................................................. 18
Additional resources ........................................................................................... 18
SE121/132_Eng 3/19/03, 11:29 AMPage 1 Adobe PageMaker 6.5C/PPC
Produktspecifikationer
| Varumärke: | Oregon Scientific |
| Kategori: | Sportklocka |
| Modell: | Vibra Trainer SE121 |
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