TomTom Multi-Sport Bruksanvisning

TomTom Sportklocka Multi-Sport

Läs gratis den bruksanvisning för TomTom Multi-Sport (44 sidor) i kategorin Sportklocka. Guiden har ansetts hjälpsam av 3 personer och har ett genomsnittsbetyg på 3.7 stjärnor baserat på 2 recensioner. Har du en fråga om TomTom Multi-Sport eller vill du ställa frågor till andra användare av produkten? Ställ en fråga

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Sida 1/44

TomTom Runner &

Multi-Sport

Reference Guide

1.8

Contents

Welcome 4

What's new 5

What's new in this release ................................................................................................................... 5

Getting started 6

Your watch 7

About your watch ................................................................................................................................. 7

Wearing your watch ............................................................................................................................. 7

Cleaning your watch ............................................................................................................................ 8

The heart rate monitor ......................................................................................................................... 8

Using the desk dock ............................................................................................................................ 9

Using the bike mount ........................................................................................................................... 9

Watch status ...................................................................................................................................... 11

Performing a Reset ........................................................................................................................... 12

Activities 14

About activities .................................................................................................................................. 14

Starting an activity ............................................................................................................................. 14

Pausing and stopping an activity ....................................................................................................... 15

Choosing which metrics to display .................................................................................................... 15

Settings for Running activities ........................................................................................................... 17

Settings for Cycle activities ............................................................................................................... 17

Settings for Swimming activities ........................................................................................................ 17

Settings for Treadmill activities .......................................................................................................... 18

Training programs ............................................................................................................................. 20

About training programs ............................................................................................................... 20

none ............................................................................................................................................. 20

Goals ............................................................................................................................................ 20

Intervals ........................................................................................................................................ 21

Laps .............................................................................................................................................. 22

Zones ........................................................................................................................................... 22

Race ............................................................................................................................................. 25

Using the stopwatch .......................................................................................................................... 26

Tracking your activities ...................................................................................................................... 27

Settings 28

About settings .................................................................................................................................... 28

Clock .................................................................................................................................................. 28

Sensors ............................................................................................................................................. 28

Testing a heart rate sensor .......................................................................................................... 29

Phone ................................................................................................................................................ 29

Airplane mode ................................................................................................................................... 30

Options .............................................................................................................................................. 31

Profile ................................................................................................................................................ 31

Standards .......................................................................................................................................... 32

Produktspecifikationer

Varumärke:	TomTom
Kategori:	Sportklocka
Modell:	Multi-Sport
Vikt:	62.9 g
Upplösning:	144 x 168 pixlar
Pekskärm:	Nej
GPS:	Ja
Elektronisk kompass:	Ja
Vattentät:	Ja
Vattentät upp till:	50 m
Inbyggd avståndsmätare:	Ja
Rekommenderad aktivitet:	Cycling, Motor sports, Running, Swimming
Tjocklek:	39.8 mm
Pulsmätare:	Ja
Aktivitetsövervakning:	Ja
Batteriets livslängd:	10 h
Produktens färg:	Black, Grey
Skyddsfunktioner:	Vattentålig
Språkstöd:	CZE, DEU, DUT, ENG, ESP, FIN, FRE, ITA, POL, POR
Bluetooth:	Ja
Vibrationsalarm:	Ja
Displaystorlek (BxH) (imperial):	0.85 x 1 "
Positionering på marknaden:	Sportklocka
Kaloriförbränning:	Ja
Överföring av pulsmätdata:	Bluetooth
Bröstbälte:	Nej
Vattentålig upp till:	5 ATM
Längd, bärrem:	228.6 mm
Tid / distans varning:	Ja
Tempovarning:	Ja