Polar M52+ Bruksanvisning

Polar Sportklocka M52+

Läs gratis den bruksanvisning för Polar M52+ (59 sidor) i kategorin Sportklocka. Guiden har ansetts hjälpsam av 24 personer och har ett genomsnittsbetyg på 4.5 stjärnor baserat på 12.5 recensioner. Har du en fråga om Polar M52+ eller vill du ställa frågor till andra användare av produkten? Ställ en fråga

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Sida 1/59

C ONT E NT S

How the Polar Heart Rate Monitor works .................... 6

Parts ........................................................................................ 6

Getting going ........................................................................ 7

Buttons and their functions .................................................. 8

Modes and their functions .................................................... 9

Settings ............................................................................... 11

User information settings ................................................... 11

Setting user 1 or 2 ................................................. 12

Setting weight ....................................................... 12

Setting height ....................................................... 13

Setting age ............................................................ 13

Setting sex ............................................................. 13

Setting activity level .............................................. 14

Measurement options settings ........................................... 14

OwnZone on/off .................................................... 14

Setting heart rate limits manually ....................... 16

OwnCal calorie counter on/off ............................. 17

Polar Fitness Test on/off ........................................ 19

Watch settings ..................................................................... 20

Setting the 12/24 h time mode ............................ 20

Setting the alarm .................................................. 20

Setting the time of day ......................................... 21

Setting the date .................................................... 22

Start the heart rate measurement ............................... 24

OwnZone ............................................................................ 26

How to determine your OwnZone ..................................... 26

OwnZone methods .............................................................. 28

How to use previously determined OwnZone ................... 29

Functions during heart rate measurement ................ 30

See your heart rate .............................................................. 30

Illuminate the display .......................................................... 30

Turn the sound signal on/off ............................................... 30

Swap the user ...................................................................... 31

Start/stop the stopwatch ..................................................... 31

Check exercise information ................................................. 32

Check your heart rate limits ................................................ 33

See your progress bullets during exercise .......................... 33

Swap the heart rate limits ................................................... 33

Produktspecifikationer

Varumärke:	Polar
Kategori:	Sportklocka
Modell:	M52+
Färg på produkten:	Grey, White
Vikt:	4400 g
Bredd:	350 mm
Djup:	100 mm
Höjd:	500 mm
Snäll:	Energielicht
Antal lampor:	3 gloeilamp(en)
Strömlampa:	36 W
Snooze-funktion:	Nee
FM-radio:	Nee
Lampans livslängd:	10000 uur
Ljusintensitet:	14000 Lux
AC-ingångsspänning:	230 V
AC-ingångsfrekvens:	50 Hz
Simulering av soluppgång:	Nee
Solnedgångssimulering:	Nee
Utbytbar lampa:	Ja
Antal ljusstyrkanivåer:	2